Ross Carder

Bib: 25507 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

54:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:55/mi

1:25:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:49/mi

1:55:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:55/mi

2:02:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:22/mi

2:27:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:35/mi

3:03:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:43/mi

3:40:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:44/mi

4:16:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:14/mi

4:33:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:379:22 /mi⚡ faster

2nd Half

2:30:4411:30 /mi+22.9%

Positive split — 22.9% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:22	8:30	3.11 mi	26:22	8:30	-
10K	54:44	8:49	3.10 mi	28:22	9:08	+0:38
15K	1:25:30	9:11	3.11 mi	30:46	9:55	+0:47
20K	1:55:58	9:20	3.11 mi	30:28	9:49	-0:06
Half(13.10 mi)	2:02:37	9:22	0.67 mi	6:39	9:55	+0:06
25K	2:27:50	9:31	2.43 mi	25:13	10:22	+0:27
30K	3:03:49	9:52	3.11 mi	35:59	11:35	+1:13
35K	3:40:13	10:08	3.11 mi	36:24	11:43	+0:08
40K	4:16:40	10:20	3.10 mi	36:27	11:44	+0:01
Finish(26.22 mi)	4:33:21	10:26	1.37 mi	16:41	12:14	+0:30

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:26 /mi

Slowest Pace

12:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:44

20% of race

Time at Steady Pace

1:33:06

34% of race

Time at Slower Pace

2:05:31

46% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19659	14578	14578	31870	22239	22239
10K	3.10 mi	22864-3205	16648-2070	16648-2070	26424	18901	18901
15K	3.11 mi	26423-3559	18929-2281	18929-2281	31870	22239	22239
20K	3.11 mi	28200-1777	20027-1098	20027-1098	31782	22003	22003
Half(13.10 mi)	0.67 mi	28272-72	20048-21	20048-21	29696	20729	20729
25K	2.43 mi	28972-700	20379-331	20379-331	32127	21772	21772
30K	3.11 mi	30352-1380	21028-649	21028-649	36478	23484	23484
35K	3.11 mi	30587-235	20910+118	20910+118	32999	21027	21027
40K	3.10 mi	30922-335	20871+39	20871+39	33507	20822	20822
Finish(26.22 mi)	1.37 mi	31470-548	21090-219	21090-219	41442	25067	25067

25067

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing