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The Course
Half Splits
Stefano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:43 | 9:15 | +0:18 | |
15K | 1:26:53 | 9:20 | 3.11 mi | 30:23 | 9:47 | +0:32 | |
20K | 1:57:51 | 9:29 | 3.11 mi | 30:58 | 9:59 | +0:12 | |
Half(13.10 mi) | 2:05:16 | 9:34 | 0.67 mi | 7:25 | 11:04 | +1:05 | |
25K | 2:34:26 | 9:57 | 2.43 mi | 29:10 | 11:59 | +0:55 | |
30K | 3:10:41 | 10:14 | 3.11 mi | 36:15 | 11:41 | -0:18 | |
35K | 3:52:38 | 10:42 | 3.11 mi | 41:57 | 13:31 | +1:50 | |
40K | 4:33:50 | 11:02 | 3.10 mi | 41:12 | 13:16 | -0:15 | |
Finish(26.22 mi) | 4:49:47 | 11:04 | 1.37 mi | 15:57 | 11:42 | -1:34 |
See the rest of Stefano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
11:04 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
1:57:51
41% of race
Time at Steady Pace
1:28:47
31% of race
Time at Slower Pace
1:23:09
29% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25919 | 18580 | 18580 | 30744 | 21584 | 21584 |
| 10K | 3.10 mi | 26878-959 | 19197-617 | 19197-617 | 28154 | 19996 | 19996 |
| 15K | 3.11 mi | 28499-1621 | 20233-1036 | 20233-1036 | 30744 | 21584 | 21584 |
| 20K | 3.11 mi | 29950-1451 | 21070-837 | 21070-837 | 33232 | 22794 | 22794 |
| Half(13.10 mi) | 0.67 mi | 30486-536 | 21382-312 | 21382-312 | 39366 | 25585 | 25585 |
| 25K | 2.43 mi | 33034-2548 | 22724-1342 | 22724-1342 | 42885 | 26993 | 26993 |
| 30K | 3.11 mi | 33712-678 | 22899-175 | 22899-175 | 36991 | 23713 | 23713 |
| 35K | 3.11 mi | 35759-2047 | 23739-840 | 23739-840 | 43493 | 26269 | 26269 |
| 40K | 3.10 mi | 36926-1167 | 24125-386 | 24125-386 | 43978 | 26260 | 26260 |
| Finish(26.22 mi) | 1.37 mi | 36896+30 | 24036+89 | 24036+89 | 37387 | 22911 | 22911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30744
Males
21584
M45-49
21584
5K→10K
3.1 - 6.2 mi
Overall
28154
Males
19996
M45-49
19996
10K→15K
6.2 - 9.3 mi
Overall
30744
Males
21584
M45-49
21584
15K→20K
9.3 - 12.4 mi
Overall
33232
Males
22794
M45-49
22794
20K→Half
12.4 - 13.1 mi
Overall
39366
Males
25585
M45-49
25585
Half→25K
13.1 - 15.5 mi
Overall
42885
Males
26993
M45-49
26993
25K→30K
15.5 - 18.6 mi
Overall
36991
Males
23713
M45-49
23713
30K→35K
18.6 - 21.8 mi
Overall
43493
Males
26269
M45-49
26269
35K→40K
21.8 - 24.9 mi
Overall
43978
Males
26260
M45-49
26260
40K→Finish
24.9 - 26.2 mi
Overall
37387
Males
22911
M45-49
22911
Passing Analysis
No position changes recorded for this athlete.
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