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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:17:01 | 12:24 | 3.10 mi | 40:06 | 12:55 | +1:02 | |
15K | 1:56:34 | 12:31 | 3.11 mi | 39:33 | 12:44 | -0:11 | |
20K | 2:36:07 | 12:34 | 3.11 mi | 39:33 | 12:44 | 0:00 | |
Half(13.10 mi) | 2:44:27 | 12:34 | 0.67 mi | 8:20 | 12:26 | -0:18 | |
25K | 3:18:27 | 12:47 | 2.43 mi | 34:00 | 13:58 | +1:32 | |
30K | 4:04:36 | 13:08 | 3.11 mi | 46:09 | 14:52 | +0:54 | |
35K | 4:50:54 | 13:23 | 3.11 mi | 46:18 | 14:55 | +0:03 | |
40K | 5:37:12 | 13:35 | 3.10 mi | 46:18 | 14:55 | 0:00 | |
Finish(26.22 mi) | 5:54:22 | 13:32 | 1.37 mi | 17:10 | 12:36 | -2:19 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:32 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
36:55
10% of race
Time at Steady Pace
2:24:42
41% of race
Time at Slower Pace
2:52:45
49% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53615 | 21621 | 21621 | 51738 | 20536 | 20536 |
| 10K | 3.10 mi | 54450-835 | 22228-607 | 22228-607 | 55093 | 22730 | 22730 |
| 15K | 3.11 mi | 53525+925 | 21636+592 | 21636+592 | 51738 | 20536 | 20536 |
| 20K | 3.11 mi | 52834+691 | 21243+393 | 21243+393 | 50897 | 20189 | 20189 |
| Half(13.10 mi) | 0.67 mi | 52600+234 | 21114+129 | 21114+129 | 47831 | 18570 | 18570 |
| 25K | 2.43 mi | 52326+274 | 20994+120 | 20994+120 | 51077 | 20595 | 20595 |
| 30K | 3.11 mi | 52352-26 | 21098-104 | 21098-104 | 52219 | 21484 | 21484 |
| 35K | 3.11 mi | 52084+268 | 21019+79 | 21019+79 | 50205 | 20724 | 20724 |
| 40K | 3.10 mi | 52196-112 | 21155-136 | 21155-136 | 52244 | 21945 | 21945 |
| Finish(26.22 mi) | 1.37 mi | 51929+267 | 21024+131 | 21024+131 | 43995 | 17612 | 17612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51738
Females
20536
F18-39
20536
5K→10K
3.1 - 6.2 mi
Overall
55093
Females
22730
F18-39
22730
10K→15K
6.2 - 9.3 mi
Overall
51738
Females
20536
F18-39
20536
15K→20K
9.3 - 12.4 mi
Overall
50897
Females
20189
F18-39
20189
20K→Half
12.4 - 13.1 mi
Overall
47831
Females
18570
F18-39
18570
Half→25K
13.1 - 15.5 mi
Overall
51077
Females
20595
F18-39
20595
25K→30K
15.5 - 18.6 mi
Overall
52219
Females
21484
F18-39
21484
30K→35K
18.6 - 21.8 mi
Overall
50205
Females
20724
F18-39
20724
35K→40K
21.8 - 24.9 mi
Overall
52244
Females
21945
F18-39
21945
40K→Finish
24.9 - 26.2 mi
Overall
43995
Females
17612
F18-39
17612
Passing Analysis
No position changes recorded for this athlete.
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