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The Course
Half Splits
Shereen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:36 | 3.11 mi | 29:47 | 9:36 | - | |
10K | 59:52 | 9:39 | 3.10 mi | 30:05 | 9:41 | +0:05 | |
15K | 1:30:11 | 9:41 | 3.11 mi | 30:19 | 9:46 | +0:05 | |
20K | 2:00:47 | 9:44 | 3.11 mi | 30:36 | 9:51 | +0:05 | |
Half(13.10 mi) | 2:07:30 | 9:45 | 0.67 mi | 6:43 | 10:01 | +0:10 | |
25K | 2:31:46 | 9:47 | 2.43 mi | 24:16 | 9:58 | -0:03 | |
30K | 3:05:47 | 9:58 | 3.11 mi | 34:01 | 10:57 | +0:59 | |
35K | 3:42:01 | 10:13 | 3.11 mi | 36:14 | 11:40 | +0:43 | |
40K | 4:18:00 | 10:23 | 3.10 mi | 35:59 | 11:35 | -0:05 | |
Finish(26.22 mi) | 4:31:51 | 10:23 | 1.37 mi | 13:51 | 10:10 | -1:25 |
See the rest of Shereen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:23 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
29:47
11% of race
Time at Steady Pace
2:15:50
50% of race
Time at Slower Pace
1:46:14
39% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34281 | 10593 | 10593 | 30572 | 9064 | 9064 |
| 10K | 3.10 mi | 33775+506 | 10380+213 | 10380+213 | 33386 | 10241 | 10241 |
| 15K | 3.11 mi | 32540+1235 | 9854+526 | 9854+526 | 30572 | 9064 | 9064 |
| 20K | 3.11 mi | 32312+228 | 9833+21 | 9833+21 | 32184 | 9931 | 9931 |
| Half(13.10 mi) | 0.67 mi | 32152+160 | 9785+48 | 9785+48 | 30653 | 9370 | 9370 |
| 25K | 2.43 mi | 31391+761 | 9565+220 | 9565+220 | 29108 | 8928 | 8928 |
| 30K | 3.11 mi | 31347+44 | 9713-148 | 9713-148 | 32366 | 10900 | 10900 |
| 35K | 3.11 mi | 31335+12 | 9965-252 | 9965-252 | 32624 | 11761 | 11761 |
| 40K | 3.10 mi | 31437-102 | 10254-289 | 10254-289 | 32385 | 12081 | 12081 |
| Finish(26.22 mi) | 1.37 mi | 30977+460 | 10123+131 | 10123+131 | 24377 | 8425 | 8425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30572
Females
9064
F18-39
9064
5K→10K
3.1 - 6.2 mi
Overall
33386
Females
10241
F18-39
10241
10K→15K
6.2 - 9.3 mi
Overall
30572
Females
9064
F18-39
9064
15K→20K
9.3 - 12.4 mi
Overall
32184
Females
9931
F18-39
9931
20K→Half
12.4 - 13.1 mi
Overall
30653
Females
9370
F18-39
9370
Half→25K
13.1 - 15.5 mi
Overall
29108
Females
8928
F18-39
8928
25K→30K
15.5 - 18.6 mi
Overall
32366
Females
10900
F18-39
10900
30K→35K
18.6 - 21.8 mi
Overall
32624
Females
11761
F18-39
11761
35K→40K
21.8 - 24.9 mi
Overall
32385
Females
12081
F18-39
12081
40K→Finish
24.9 - 26.2 mi
Overall
24377
Females
8425
F18-39
8425
Passing Analysis
No position changes recorded for this athlete.
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