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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 29:17 | 9:26 | -0:06 | |
15K | 1:28:25 | 9:30 | 3.11 mi | 29:32 | 9:31 | +0:05 | |
20K | 1:57:14 | 9:27 | 3.11 mi | 28:49 | 9:17 | -0:14 | |
Half(13.10 mi) | 2:03:23 | 9:26 | 0.67 mi | 6:09 | 9:10 | -0:07 | |
25K | 2:25:53 | 9:24 | 2.43 mi | 22:30 | 9:15 | +0:05 | |
30K | 2:55:29 | 9:25 | 3.11 mi | 29:36 | 9:32 | +0:17 | |
35K | 3:26:21 | 9:30 | 3.11 mi | 30:52 | 9:57 | +0:25 | |
40K | 3:58:54 | 9:37 | 3.10 mi | 32:33 | 10:29 | +0:32 | |
Finish(26.22 mi) | 4:12:40 | 9:39 | 1.37 mi | 13:46 | 10:06 | -0:23 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:39 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:26:21
82% of race
Time at Steady Pace
46:19
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33655 | 10321 | 10321 | 27975 | 8011 | 8011 |
| 10K | 3.10 mi | 32067+1588 | 9646+675 | 9646+675 | 30621 | 9083 | 9083 |
| 15K | 3.11 mi | 30523+1544 | 9032+614 | 9032+614 | 27975 | 8011 | 8011 |
| 20K | 3.11 mi | 29415+1108 | 8624+408 | 8624+408 | 26951 | 7698 | 7698 |
| Half(13.10 mi) | 0.67 mi | 29004+411 | 8487+137 | 8487+137 | 22621 | 6221 | 6221 |
| 25K | 2.43 mi | 27668+1336 | 8008+479 | 8008+479 | 23258 | 6564 | 6564 |
| 30K | 3.11 mi | 26186+1482 | 7567+441 | 7567+441 | 22138 | 6425 | 6425 |
| 35K | 3.11 mi | 24962+1224 | 7301+266 | 7301+266 | 21384 | 6613 | 6613 |
| 40K | 3.10 mi | 24565+397 | 7382-81 | 7382-81 | 24180 | 8351 | 8351 |
| Finish(26.22 mi) | 1.37 mi | 24381+184 | 7389-7 | 7389-7 | 23881 | 8209 | 8209 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27975
Females
8011
F18-39
8011
5K→10K
3.1 - 6.2 mi
Overall
30621
Females
9083
F18-39
9083
10K→15K
6.2 - 9.3 mi
Overall
27975
Females
8011
F18-39
8011
15K→20K
9.3 - 12.4 mi
Overall
26951
Females
7698
F18-39
7698
20K→Half
12.4 - 13.1 mi
Overall
22621
Females
6221
F18-39
6221
Half→25K
13.1 - 15.5 mi
Overall
23258
Females
6564
F18-39
6564
25K→30K
15.5 - 18.6 mi
Overall
22138
Females
6425
F18-39
6425
30K→35K
18.6 - 21.8 mi
Overall
21384
Females
6613
F18-39
6613
35K→40K
21.8 - 24.9 mi
Overall
24180
Females
8351
F18-39
8351
40K→Finish
24.9 - 26.2 mi
Overall
23881
Females
8209
F18-39
8209
Passing Analysis
No position changes recorded for this athlete.
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