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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:01:02 | 9:50 | 3.10 mi | 30:59 | 9:59 | +0:18 | |
15K | 1:33:50 | 10:05 | 3.11 mi | 32:48 | 10:34 | +0:35 | |
20K | 2:07:58 | 10:18 | 3.11 mi | 34:08 | 11:00 | +0:26 | |
Half(13.10 mi) | 2:15:17 | 10:20 | 0.67 mi | 7:19 | 10:55 | -0:05 | |
25K | 2:43:45 | 10:33 | 2.43 mi | 28:28 | 11:42 | +0:47 | |
30K | 3:21:23 | 10:49 | 3.11 mi | 37:38 | 12:07 | +0:25 | |
35K | 4:07:32 | 11:23 | 3.11 mi | 46:09 | 14:52 | +2:45 | |
40K | 4:46:47 | 11:33 | 3.10 mi | 39:15 | 12:39 | -2:13 | |
Finish(26.22 mi) | 5:02:40 | 11:34 | 1.37 mi | 15:53 | 11:39 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:33 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:41:09
33% of race
Time at Steady Pace
1:56:07
38% of race
Time at Slower Pace
1:25:24
28% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35200 | 11013 | 11013 | 37919 | 12467 | 12467 |
| 10K | 3.10 mi | 35628-428 | 11227-214 | 11227-214 | 36189 | 11538 | 11538 |
| 15K | 3.11 mi | 36334-706 | 11601-374 | 11601-374 | 37919 | 12467 | 12467 |
| 20K | 3.11 mi | 37836-1502 | 12432-831 | 12432-831 | 41660 | 14734 | 14734 |
| Half(13.10 mi) | 0.67 mi | 37806+30 | 12443-11 | 12443-11 | 38355 | 13192 | 13192 |
| 25K | 2.43 mi | 38409-603 | 12873-430 | 12873-430 | 41425 | 15042 | 15042 |
| 30K | 3.11 mi | 38654-245 | 13186-313 | 13186-313 | 39682 | 14579 | 14579 |
| 35K | 3.11 mi | 40970-2316 | 14641-1455 | 14641-1455 | 49983 | 20613 | 20613 |
| 40K | 3.10 mi | 40982-12 | 14835-194 | 14835-194 | 39938 | 15711 | 15711 |
| Finish(26.22 mi) | 1.37 mi | 40828+154 | 14805+30 | 14805+30 | 37039 | 14273 | 14273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37919
Females
12467
F18-39
12467
5K→10K
3.1 - 6.2 mi
Overall
36189
Females
11538
F18-39
11538
10K→15K
6.2 - 9.3 mi
Overall
37919
Females
12467
F18-39
12467
15K→20K
9.3 - 12.4 mi
Overall
41660
Females
14734
F18-39
14734
20K→Half
12.4 - 13.1 mi
Overall
38355
Females
13192
F18-39
13192
Half→25K
13.1 - 15.5 mi
Overall
41425
Females
15042
F18-39
15042
25K→30K
15.5 - 18.6 mi
Overall
39682
Females
14579
F18-39
14579
30K→35K
18.6 - 21.8 mi
Overall
49983
Females
20613
F18-39
20613
35K→40K
21.8 - 24.9 mi
Overall
39938
Females
15711
F18-39
15711
40K→Finish
24.9 - 26.2 mi
Overall
37039
Females
14273
F18-39
14273
Passing Analysis
No position changes recorded for this athlete.
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