Valentina Avella

Bib: 25472 F IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Female)

#0 / 26115

Top 27%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F45-49)

#0 / 2995

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:13/mi

57:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:27/mi

1:27:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:14/mi

1:55:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:25/mi

2:02:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:25/mi

2:25:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:28/mi

2:54:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:01/mi

3:25:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:55/mi

3:56:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:27/mi

4:09:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:02:069:20 /mi⚡ faster

2nd Half

2:07:049:42 /mi+4.1%

Positive split — 4.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	57:48	9:19	3.10 mi	28:36	9:13	-0:11
15K	1:27:08	9:21	3.11 mi	29:20	9:27	+0:14
20K	1:55:47	9:20	3.11 mi	28:39	9:14	-0:13
Half(13.10 mi)	2:02:06	9:20	0.67 mi	6:19	9:25	+0:11
25K	2:25:02	9:21	2.43 mi	22:56	9:25	0:00
30K	2:54:26	9:22	3.11 mi	29:24	9:28	+0:03
35K	3:25:31	9:27	3.11 mi	31:05	10:01	+0:33
40K	3:56:17	9:31	3.10 mi	30:46	9:55	-0:06
Finish(26.22 mi)	4:09:10	9:31	1.37 mi	12:53	9:27	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:31 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:19

75% of race

Time at Steady Pace

1:01:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	32153	9666	9666	27149	7695	7695
10K	3.10 mi	29982+2171	8848+818	8848+818	27591	7926	7926
15K	3.11 mi	28880+1102	8395+453	8395+453	27149	7695	7695
20K	3.11 mi	28026+854	8072+323	8072+323	26369	7473	7473
Half(13.10 mi)	0.67 mi	27793+233	8008+64	8008+64	25370	7164	7164
25K	2.43 mi	27053+740	7762+246	7762+246	24811	7118	7118
30K	3.11 mi	25618+1435	7342+420	7342+420	21613	6215	6215
35K	3.11 mi	24584+1034	7158+184	7158+184	21865	6800	6800
40K	3.10 mi	23654+930	7034+124	7034+124	20220	6618	6618
Finish(26.22 mi)	1.37 mi	23241+413	6951+83	6951+83	18625	6051	6051

40K→Finish

24.9 - 26.2 mi

Top 31%

+14ft-18ft

Overall

18625

Females

6051

F45-49

6051

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#32153
5K → 10K	572228*+2171	#32153 → #29982
10K → 15K	1201222*+1102	#29982 → #28880
15K → 20K	120974*+854	#28880 → #28026
20K → Half	21254*+233	#28026 → #27793
Half → 25K	93833*+740	#27793 → #27053
25K → 30K	451480+1435	#27053 → #25618
30K → 35K	1391173*+1034	#25618 → #24584
35K → 40K	921022*+930	#24584 → #23654
40K → Finish	23436*+413	#23654 → #23241
TOTALS	7109622*+8912	#32153 → #23241

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing