James Thomas

Bib: 25470 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:38/mi

29:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:49/mi

1:00:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:59/mi

1:31:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:53/mi

2:02:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:08:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:17/mi

2:33:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:35/mi

3:09:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:32/mi

3:48:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:01/mi

4:26:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:41/mi

4:41:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:489:50 /mi⚡ faster

2nd Half

2:33:1011:41 /mi+18.9%

Positive split — 18.9% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:55	9:38	3.11 mi	29:55	9:38	-
10K	1:00:24	9:44	3.10 mi	30:29	9:49	+0:11
15K	1:31:23	9:49	3.11 mi	30:59	9:59	+0:10
20K	2:02:04	9:50	3.11 mi	30:41	9:53	-0:06
Half(13.10 mi)	2:08:48	9:50	0.67 mi	6:44	10:03	+0:10
25K	2:33:50	9:55	2.43 mi	25:02	10:17	+0:14
30K	3:09:49	10:11	3.11 mi	35:59	11:35	+1:18
35K	3:48:43	10:32	3.11 mi	38:54	12:32	+0:57
40K	4:26:03	10:43	3.10 mi	37:20	12:01	-0:31
Finish(26.22 mi)	4:41:58	10:46	1.37 mi	15:55	11:41	-0:20

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:46 /mi

Slowest Pace

12:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:55

11% of race

Time at Steady Pace

2:03:55

44% of race

Time at Slower Pace

2:08:08

45% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	34728	23900	23900	32508	22603	22603
10K	3.10 mi	34619+109	23832+68	23832+68	34608	23770	23770
15K	3.11 mi	33811+808	23368+464	23368+464	32508	22603	22603
20K	3.11 mi	33329+482	23021+347	23021+347	32397	22335	22335
Half(13.10 mi)	0.67 mi	33139+190	22888+133	22888+133	30790	21350	21350
25K	2.43 mi	32727+412	22542+346	22542+346	31528	21480	21480
30K	3.11 mi	33274-547	22675-133	22675-133	36485	23491	23491
35K	3.11 mi	34215-941	22888-213	22888-213	38038	23619	23619
40K	3.10 mi	34309-94	22726+162	22726+162	35588	21911	21911
Finish(26.22 mi)	1.37 mi	34371-62	22695+31	22695+31	37186	22793	22793

22793

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing