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The Course
Half Splits
Joann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:21 | 9:24 | 3.10 mi | 29:04 | 9:22 | -0:04 | |
15K | 1:28:40 | 9:31 | 3.11 mi | 30:19 | 9:46 | +0:24 | |
20K | 1:58:44 | 9:34 | 3.11 mi | 30:04 | 9:41 | -0:05 | |
Half(13.10 mi) | 2:05:42 | 9:36 | 0.67 mi | 6:58 | 10:23 | +0:42 | |
25K | 2:30:22 | 9:41 | 2.43 mi | 24:40 | 10:08 | -0:15 | |
30K | 3:03:57 | 9:53 | 3.11 mi | 33:35 | 10:49 | +0:41 | |
35K | 3:37:24 | 10:00 | 3.11 mi | 33:27 | 10:46 | -0:03 | |
40K | 4:12:02 | 10:09 | 3.10 mi | 34:38 | 11:09 | +0:23 | |
Finish(26.22 mi) | 4:26:04 | 10:10 | 1.37 mi | 14:02 | 10:18 | -0:51 |
See the rest of Joann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:09 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
2:37:26
59% of race
Time at Steady Pace
1:14:00
28% of race
Time at Slower Pace
34:38
13% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32487 | 9812 | 9812 | 30568 | 9060 | 9060 |
| 10K | 3.10 mi | 31091+1396 | 9256+556 | 9256+556 | 29712 | 8703 | 8703 |
| 15K | 3.11 mi | 30844+247 | 9161+95 | 9161+95 | 30568 | 9060 | 9060 |
| 20K | 3.11 mi | 30667+177 | 9130+31 | 9130+31 | 30626 | 9215 | 9215 |
| Half(13.10 mi) | 0.67 mi | 30775-108 | 9186-56 | 9186-56 | 33900 | 10904 | 10904 |
| 25K | 2.43 mi | 30539+236 | 9186 | 9186 | 30324 | 9472 | 9472 |
| 30K | 3.11 mi | 30414+125 | 9308-122 | 9308-122 | 31367 | 10422 | 10422 |
| 35K | 3.11 mi | 29486+928 | 9143+165 | 9143+165 | 26773 | 8979 | 8979 |
| 40K | 3.10 mi | 29229+257 | 9268-125 | 9268-125 | 29016 | 10546 | 10546 |
| Finish(26.22 mi) | 1.37 mi | 28932+297 | 9228+40 | 9228+40 | 25463 | 8922 | 8922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30568
Females
9060
F50-54
9060
5K→10K
3.1 - 6.2 mi
Overall
29712
Females
8703
F50-54
8703
10K→15K
6.2 - 9.3 mi
Overall
30568
Females
9060
F50-54
9060
15K→20K
9.3 - 12.4 mi
Overall
30626
Females
9215
F50-54
9215
20K→Half
12.4 - 13.1 mi
Overall
33900
Females
10904
F50-54
10904
Half→25K
13.1 - 15.5 mi
Overall
30324
Females
9472
F50-54
9472
25K→30K
15.5 - 18.6 mi
Overall
31367
Females
10422
F50-54
10422
30K→35K
18.6 - 21.8 mi
Overall
26773
Females
8979
F50-54
8979
35K→40K
21.8 - 24.9 mi
Overall
29016
Females
10546
F50-54
10546
40K→Finish
24.9 - 26.2 mi
Overall
25463
Females
8922
F50-54
8922
Passing Analysis
No position changes recorded for this athlete.
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