Ashley Henderson

Bib: 25466 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 44%

Masters (Masters Women)

#0 / 11371

Top 42%

Division (F40-44)

#0 / 3355

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:49/mi

33:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:07:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:22/mi

1:40:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:12:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:32/mi

2:19:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:41/mi

2:45:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:15/mi

3:20:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:09/mi

3:54:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:22/mi

4:27:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:46/mi

4:40:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:19:2210:39 /mi⚡ faster

2nd Half

2:21:0010:45 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

Ashley's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:34	10:49	3.11 mi	33:34	10:49	-
10K	1:07:49	10:55	3.10 mi	34:15	11:02	+0:13
15K	1:40:00	10:44	3.11 mi	32:11	10:22	-0:40
20K	2:12:18	10:39	3.11 mi	32:18	10:24	+0:02
Half(13.10 mi)	2:19:22	10:39	0.67 mi	7:04	10:32	+0:08
25K	2:45:21	10:39	2.43 mi	25:59	10:41	+0:09
30K	3:20:16	10:45	3.11 mi	34:55	11:15	+0:34
35K	3:54:52	10:48	3.11 mi	34:36	11:09	-0:06
40K	4:27:03	10:45	3.10 mi	32:11	10:22	-0:47
Finish(26.22 mi)	4:40:22	10:43	1.37 mi	13:19	9:46	-0:36

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:42 /mi

Slowest Pace

11:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:02

51% of race

Time at Steady Pace

2:17:20

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	46633	17201	17201	36041	11543	11543
10K	3.10 mi	46103+530	16878+323	16878+323	45705	16697	16697
15K	3.11 mi	42572+3531	14843+2035	14843+2035	36041	11543	11543
20K	3.11 mi	40942+1630	14028+815	14028+815	36982	12266	12266
Half(13.10 mi)	0.67 mi	40574+368	13866+162	13866+162	35075	11524	11524
25K	2.43 mi	39294+1280	13324+542	13324+542	34576	11512	11512
30K	3.11 mi	38150+1144	12936+388	12936+388	34271	11834	11834
35K	3.11 mi	36609+1541	12380+556	12380+556	29255	10136	10136
40K	3.10 mi	34660+1949	11697+683	11697+683	23367	7985	7985
Finish(26.22 mi)	1.37 mi	33850+810	11410+287	11410+287	21039	7038	7038

7038

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing