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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:35 | 3.11 mi | 29:44 | 9:35 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:52 | 9:37 | +0:02 | |
15K | 1:30:19 | 9:42 | 3.11 mi | 30:43 | 9:54 | +0:17 | |
20K | 2:02:32 | 9:52 | 3.11 mi | 32:13 | 10:23 | +0:29 | |
Half(13.10 mi) | 2:09:11 | 9:52 | 0.67 mi | 6:39 | 9:55 | -0:28 | |
25K | 2:34:22 | 9:57 | 2.43 mi | 25:11 | 10:21 | +0:26 | |
30K | 3:10:46 | 10:15 | 3.11 mi | 36:24 | 11:43 | +1:22 | |
35K | 3:47:27 | 10:28 | 3.11 mi | 36:41 | 11:49 | +0:06 | |
40K | 4:23:58 | 10:38 | 3.10 mi | 36:31 | 11:46 | -0:03 | |
Finish(26.22 mi) | 4:38:21 | 10:38 | 1.37 mi | 14:23 | 10:33 | -1:13 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:37 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
1:36:58
35% of race
Time at Steady Pace
1:11:47
26% of race
Time at Slower Pace
1:49:36
39% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34134 | 10530 | 10530 | 31749 | 9539 | 9539 |
| 10K | 3.10 mi | 33321+813 | 10191+339 | 10191+339 | 32722 | 9964 | 9964 |
| 15K | 3.11 mi | 32691+630 | 9914+277 | 9914+277 | 31749 | 9539 | 9539 |
| 20K | 3.11 mi | 33703-1012 | 10440-526 | 10440-526 | 36818 | 12179 | 12179 |
| Half(13.10 mi) | 0.67 mi | 33426+277 | 10329+111 | 10329+111 | 29787 | 8993 | 8993 |
| 25K | 2.43 mi | 33003+423 | 10259+70 | 10259+70 | 32057 | 10280 | 10280 |
| 30K | 3.11 mi | 33771-768 | 10796-537 | 10796-537 | 37331 | 13386 | 13386 |
| 35K | 3.11 mi | 33678+93 | 11043-247 | 11043-247 | 33598 | 12215 | 12215 |
| 40K | 3.10 mi | 33563+115 | 11222-179 | 11222-179 | 33702 | 12733 | 12733 |
| Finish(26.22 mi) | 1.37 mi | 33179+384 | 11116+106 | 11116+106 | 27658 | 9906 | 9906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31749
Females
9539
F18-39
9539
5K→10K
3.1 - 6.2 mi
Overall
32722
Females
9964
F18-39
9964
10K→15K
6.2 - 9.3 mi
Overall
31749
Females
9539
F18-39
9539
15K→20K
9.3 - 12.4 mi
Overall
36818
Females
12179
F18-39
12179
20K→Half
12.4 - 13.1 mi
Overall
29787
Females
8993
F18-39
8993
Half→25K
13.1 - 15.5 mi
Overall
32057
Females
10280
F18-39
10280
25K→30K
15.5 - 18.6 mi
Overall
37331
Females
13386
F18-39
13386
30K→35K
18.6 - 21.8 mi
Overall
33598
Females
12215
F18-39
12215
35K→40K
21.8 - 24.9 mi
Overall
33702
Females
12733
F18-39
12733
40K→Finish
24.9 - 26.2 mi
Overall
27658
Females
9906
F18-39
9906
Passing Analysis
No position changes recorded for this athlete.
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