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The Course
Half Splits
Lynn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 34:25 | 11:05 | +0:41 | |
15K | 1:42:55 | 11:03 | 3.11 mi | 36:14 | 11:40 | +0:35 | |
20K | 2:18:40 | 11:10 | 3.11 mi | 35:45 | 11:31 | -0:09 | |
Half(13.10 mi) | 2:27:02 | 11:14 | 0.67 mi | 8:22 | 12:29 | +0:58 | |
25K | 2:56:24 | 11:22 | 2.43 mi | 29:22 | 12:04 | -0:25 | |
30K | 3:35:52 | 11:35 | 3.11 mi | 39:28 | 12:43 | +0:39 | |
35K | 4:16:23 | 11:48 | 3.11 mi | 40:31 | 13:03 | +0:20 | |
40K | 4:55:34 | 11:54 | 3.10 mi | 39:11 | 12:37 | -0:26 | |
Finish(26.22 mi) | 5:12:57 | 11:57 | 1.37 mi | 17:23 | 12:45 | +0:08 |
See the rest of Lynn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:57 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:48:02
54% of race
Time at Steady Pace
1:44:24
33% of race
Time at Slower Pace
40:31
13% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42772 | 14952 | 14952 | 46443 | 17185 | 17185 |
| 10K | 3.10 mi | 44532-1760 | 15962-1010 | 15962-1010 | 46159 | 16949 | 16949 |
| 15K | 3.11 mi | 45193-661 | 16357-395 | 16357-395 | 46443 | 17185 | 17185 |
| 20K | 3.11 mi | 45144+49 | 16409-52 | 16409-52 | 45174 | 16722 | 16722 |
| Half(13.10 mi) | 0.67 mi | 45325-181 | 16546-137 | 16546-137 | 48014 | 18660 | 18660 |
| 25K | 2.43 mi | 44842+483 | 16394+152 | 16394+152 | 43299 | 16072 | 16072 |
| 30K | 3.11 mi | 44434+408 | 16304+90 | 16304+90 | 42896 | 16265 | 16265 |
| 35K | 3.11 mi | 43868+566 | 16191+113 | 16191+113 | 41048 | 15894 | 15894 |
| 40K | 3.10 mi | 43400+468 | 16102+89 | 16102+89 | 39791 | 15637 | 15637 |
| Finish(26.22 mi) | 1.37 mi | 43454-54 | 16189-87 | 16189-87 | 44990 | 18111 | 18111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46443
Females
17185
F70-74
17185
5K→10K
3.1 - 6.2 mi
Overall
46159
Females
16949
F70-74
16949
10K→15K
6.2 - 9.3 mi
Overall
46443
Females
17185
F70-74
17185
15K→20K
9.3 - 12.4 mi
Overall
45174
Females
16722
F70-74
16722
20K→Half
12.4 - 13.1 mi
Overall
48014
Females
18660
F70-74
18660
Half→25K
13.1 - 15.5 mi
Overall
43299
Females
16072
F70-74
16072
25K→30K
15.5 - 18.6 mi
Overall
42896
Females
16265
F70-74
16265
30K→35K
18.6 - 21.8 mi
Overall
41048
Females
15894
F70-74
15894
35K→40K
21.8 - 24.9 mi
Overall
39791
Females
15637
F70-74
15637
40K→Finish
24.9 - 26.2 mi
Overall
44990
Females
18111
F70-74
18111
Passing Analysis
No position changes recorded for this athlete.
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