Shane Flindall

Bib: 25442 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:27/mi

32:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:25/mi

1:04:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:34/mi

1:37:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:37/mi

2:10:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:43/mi

2:17:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:44/mi

2:46:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:01/mi

3:26:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:32/mi

4:08:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:51/mi

4:45:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:50/mi

5:00:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:17:4010:31 /mi⚡ faster

2nd Half

2:42:3112:24 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Shane's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:25	10:27	3.11 mi	32:25	10:27	-
10K	1:04:44	10:26	3.10 mi	32:19	10:25	-0:02
15K	1:37:33	10:28	3.11 mi	32:49	10:34	+0:09
20K	2:10:29	10:30	3.11 mi	32:56	10:37	+0:03
Half(13.10 mi)	2:17:40	10:31	0.67 mi	7:11	10:43	+0:06
25K	2:46:13	10:42	2.43 mi	28:33	11:44	+1:01
30K	3:26:37	11:06	3.11 mi	40:24	13:01	+1:17
35K	4:08:37	11:26	3.11 mi	42:00	13:32	+0:31
40K	4:45:25	11:30	3.10 mi	36:48	11:51	-1:41
Finish(26.22 mi)	5:00:11	11:28	1.37 mi	14:46	10:50	-1:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:27 /mi

Slowest Pace

13:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:26

51% of race

Time at Slower Pace

2:27:45

49% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	43190	27961	27961	37942	25422	25422
10K	3.10 mi	41631+1559	27296+665	27296+665	40358	26656	26656
15K	3.11 mi	40196+1435	26594+702	26594+702	37942	25422	25422
20K	3.11 mi	39604+592	26206+388	26206+388	38662	25489	25489
Half(13.10 mi)	0.67 mi	39372+232	26069+137	26069+137	36637	24325	24325
25K	2.43 mi	39759-387	26126-57	26126-57	41568	26400	26400
30K	3.11 mi	40767-1008	26408-282	26408-282	44486	27308	27308
35K	3.11 mi	41353-586	26441-33	26441-33	43564	26303	26303
40K	3.10 mi	40586+767	25915+526	25915+526	34357	21265	21265
Finish(26.22 mi)	1.37 mi	40170+416	25682+233	25682+233	30098	19010	19010

19010

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing