Race Timeline
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The Course
Half Splits
Carl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:21 | 9:47 | -0:15 | |
15K | 1:31:53 | 9:52 | 3.11 mi | 30:23 | 9:47 | 0:00 | |
20K | 2:02:10 | 9:50 | 3.11 mi | 30:17 | 9:45 | -0:02 | |
Half(13.10 mi) | 2:08:50 | 9:51 | 0.67 mi | 6:40 | 9:57 | +0:12 | |
25K | 2:33:44 | 9:54 | 2.43 mi | 24:54 | 10:14 | +0:17 | |
30K | 3:07:23 | 10:04 | 3.11 mi | 33:39 | 10:50 | +0:36 | |
35K | 3:43:15 | 10:16 | 3.11 mi | 35:52 | 11:33 | +0:43 | |
40K | 4:17:46 | 10:23 | 3.10 mi | 34:31 | 11:07 | -0:26 | |
Finish(26.22 mi) | 4:31:41 | 10:23 | 1.37 mi | 13:55 | 10:13 | -0:54 |
See the rest of Carl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:22 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
2:47:39
62% of race
Time at Steady Pace
1:08:10
25% of race
Time at Slower Pace
35:52
13% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38912 | 26011 | 26011 | 30734 | 21574 | 21574 |
| 10K | 3.10 mi | 36385+2527 | 24747+1264 | 24747+1264 | 34222 | 23553 | 23553 |
| 15K | 3.11 mi | 34302+2083 | 23627+1120 | 23627+1120 | 30734 | 21574 | 21574 |
| 20K | 3.11 mi | 33406+896 | 23066+561 | 23066+561 | 31246 | 21706 | 21706 |
| Half(13.10 mi) | 0.67 mi | 33171+235 | 22901+165 | 22901+165 | 29875 | 20829 | 20829 |
| 25K | 2.43 mi | 32654+517 | 22497+404 | 22497+404 | 31065 | 21237 | 21237 |
| 30K | 3.11 mi | 32126+528 | 22016+481 | 22016+481 | 31499 | 20966 | 20966 |
| 35K | 3.11 mi | 31863+263 | 21614+402 | 21614+402 | 31886 | 20445 | 20445 |
| 40K | 3.10 mi | 31344+519 | 21094+520 | 21094+520 | 28747 | 18283 | 18283 |
| Finish(26.22 mi) | 1.37 mi | 30909+435 | 20780+314 | 20780+314 | 24752 | 16148 | 16148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30734
Males
21574
M18-39
21574
5K→10K
3.1 - 6.2 mi
Overall
34222
Males
23553
M18-39
23553
10K→15K
6.2 - 9.3 mi
Overall
30734
Males
21574
M18-39
21574
15K→20K
9.3 - 12.4 mi
Overall
31246
Males
21706
M18-39
21706
20K→Half
12.4 - 13.1 mi
Overall
29875
Males
20829
M18-39
20829
Half→25K
13.1 - 15.5 mi
Overall
31065
Males
21237
M18-39
21237
25K→30K
15.5 - 18.6 mi
Overall
31499
Males
20966
M18-39
20966
30K→35K
18.6 - 21.8 mi
Overall
31886
Males
20445
M18-39
20445
35K→40K
21.8 - 24.9 mi
Overall
28747
Males
18283
M18-39
18283
40K→Finish
24.9 - 26.2 mi
Overall
24752
Males
16148
M18-39
16148
Passing Analysis
No position changes recorded for this athlete.
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