Ian Christon

Bib: 2543 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 3%
Gender (Male)
#0 / 33594
Top 4%
Masters (Masters Men)
#0 / 16876
Top 2%
Division (M40-44)
#0 / 4826
Top 5%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:08/mi
19:02
49125
10K· 6.21 mi
6:00/mi
37:40
5081
15K· 9.32 mi
6:21/mi
57:23
4451
20K· 12.43 mi
6:08/mi
1:16:25
6740
Half· 13.10 mi
6:12/mi
1:20:34
27
25K· 15.53 mi
6:08/mi
1:35:28
5063
30K· 18.64 mi
6:18/mi
1:55:01
6946
35K· 21.75 mi
6:31/mi
2:15:13
8788
40K· 24.85 mi
7:23/mi
2:38:09
5875
Finish· 26.22 mi
7:52/mi
2:48:52
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:20:346:10 /mi⚡ faster
2nd Half
1:28:186:44 /mi+9.6%
Positive split — 9.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:026:083.11 mi19:02
6:08
-
10K
37:406:043.10 mi18:38
6:00
-0:08
15K
57:236:103.11 mi19:43
6:21
+0:21
20K
1:16:256:093.11 mi19:02
6:08
-0:13
Half(13.10 mi)
1:20:346:100.67 mi4:09
6:12
+0:04
25K
1:35:286:092.43 mi14:54
6:08
-0:04
30K
1:55:016:113.11 mi19:33
6:18
+0:10
35K
2:15:136:143.11 mi20:12
6:31
+0:13
40K
2:38:096:223.10 mi22:56
7:23
+0:52
Finish(26.22 mi)
2:48:526:271.37 mi10:43
7:52
+0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:00 /mi

Average Pace

6:27 /mi

Slowest Pace

7:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:38

11% of race

Time at Steady Pace

1:56:35

69% of race

Time at Slower Pace

33:39

20% of race

Average Pace: 6:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi119811461146137913241324
10K3.10 mi921+277882+264882+264783754754
15K3.11 mi1076-1551036-1541036-154137913241324
20K3.11 mi1093-171050-141050-14118911451145
Half(13.10 mi)0.67 mi1087+61046+41046+4951924924
25K2.43 mi1055+321017+291017+29962928928
30K3.11 mi1029+26994+23994+231027993993
35K3.11 mi1043-141005-111005-11135012881288
40K3.10 mi1312-2691252-2471252-247405835183518
Finish(26.22 mi)1.37 mi1514-2021446-1941446-194667051935193

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×10story building
+49ft-125ft

Overall

1379

Males

1324

M40-44

1324

5K→10K

3.1 - 6.2 mi

Top 1%
×4story building
+50ft-81ft

Overall

783

Males

754

M40-44

754

10K→15K

6.2 - 9.3 mi

Top 2%
×1story
+44ft-51ft

Overall

1379

Males

1324

M40-44

1324

15K→20K

9.3 - 12.4 mi

Top 2%
×3story building
+67ft-40ft

Overall

1189

Males

1145

M40-44

1145

20K→Half

12.4 - 13.1 mi

Top 2%
×2story building
+8ft-27ft

Overall

951

Males

924

M40-44

924

Half→25K

13.1 - 15.5 mi

Top 2%
×2story building
+50ft-63ft

Overall

962

Males

928

M40-44

928

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+69ft-46ft

Overall

1027

Males

993

M40-44

993

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+87ft-88ft

Overall

1350

Males

1288

M40-44

1288

35K→40K

21.8 - 24.9 mi

Top 7%
×3story building
+58ft-75ft

Overall

4058

Males

3518

M40-44

3518

40K→Finish

24.9 - 26.2 mi

Top 11%
×1story
+14ft-18ft

Overall

6670

Males

5193

M40-44

5193

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1198
5K10K
4281*+277
#1198 #921
10K15K
1605-155
#921 #1076
15K20K
3720-17
#1076 #1093
20KHalf
410+6
#1093 #1087
Half25K
739+32
#1087 #1055
25K30K
2551+26
#1055 #1029
30K35K
6046-14
#1029 #1043
35K40K
20015-269
#1043 #1312
40KFinish
2003-202
#1312 #1514
TOTALS
697470*-316
#1198 #1514

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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