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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:05:24 | 10:32 | 3.10 mi | 32:46 | 10:33 | +0:02 | |
15K | 1:40:13 | 10:46 | 3.11 mi | 34:49 | 11:13 | +0:40 | |
20K | 2:20:03 | 11:17 | 3.11 mi | 39:50 | 12:50 | +1:37 | |
Half(13.10 mi) | 2:55:21 | 13:24 | 0.67 mi | 35:18 | 52:37 | +39:47 | |
25K | 3:29:29 | 13:30 | 2.43 mi | 34:08 | 14:01 | -38:36 | |
30K | 4:19:45 | 13:57 | 3.11 mi | 50:16 | 16:11 | +2:10 | |
35K | 5:07:50 | 14:10 | 3.11 mi | 48:05 | 15:29 | -0:42 | |
40K | 5:47:03 | 13:58 | 3.10 mi | 39:13 | 12:38 | -2:51 | |
Finish(26.22 mi) | 6:02:29 | 13:51 | 1.37 mi | 15:26 | 11:19 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
13:50 /mi
Slowest Pace
52:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
5:27:11
90% of race
Time at Slower Pace
35:18
10% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43860 | 28248 | 28248 | 43262 | 27891 | 27891 |
| 10K | 3.10 mi | 42623+1237 | 27737+511 | 27737+511 | 41719 | 27284 | 27284 |
| 15K | 3.11 mi | 42760-137 | 27745-8 | 27745-8 | 43262 | 27891 | 27891 |
| 20K | 3.11 mi | 45938-3178 | 28980-1235 | 28980-1235 | 51256 | 30766 | 30766 |
| Half(13.10 mi) | 0.67 mi | 55319-9381 | 32339-3359 | 32339-3359 | 59782 | 33593 | 33593 |
| 25K | 2.43 mi | 54666+653 | 32104+235 | 32104+235 | 51257 | 30490 | 30490 |
| 30K | 3.11 mi | 54989-323 | 32159-55 | 32159-55 | 55680 | 32093 | 32093 |
| 35K | 3.11 mi | 54710+279 | 31986+173 | 31986+173 | 52254 | 30342 | 30342 |
| 40K | 3.10 mi | 53664+1046 | 31523+463 | 31523+463 | 39861 | 24146 | 24146 |
| Finish(26.22 mi) | 1.37 mi | 53108+556 | 31287+236 | 31287+236 | 34358 | 21286 | 21286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43262
Males
27891
M18-39
27891
5K→10K
3.1 - 6.2 mi
Overall
41719
Males
27284
M18-39
27284
10K→15K
6.2 - 9.3 mi
Overall
43262
Males
27891
M18-39
27891
15K→20K
9.3 - 12.4 mi
Overall
51256
Males
30766
M18-39
30766
20K→Half
12.4 - 13.1 mi
Overall
59782
Males
33593
M18-39
33593
Half→25K
13.1 - 15.5 mi
Overall
51257
Males
30490
M18-39
30490
25K→30K
15.5 - 18.6 mi
Overall
55680
Males
32093
M18-39
32093
30K→35K
18.6 - 21.8 mi
Overall
52254
Males
30342
M18-39
30342
35K→40K
21.8 - 24.9 mi
Overall
39861
Males
24146
M18-39
24146
40K→Finish
24.9 - 26.2 mi
Overall
34358
Males
21286
M18-39
21286
Passing Analysis
No position changes recorded for this athlete.
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