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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:01:08 | 9:51 | 3.10 mi | 31:04 | 10:00 | +0:19 | |
15K | 1:32:15 | 9:54 | 3.11 mi | 31:07 | 10:01 | +0:01 | |
20K | 2:02:56 | 9:54 | 3.11 mi | 30:41 | 9:53 | -0:08 | |
Half(13.10 mi) | 2:09:43 | 9:55 | 0.67 mi | 6:47 | 10:07 | +0:14 | |
25K | 2:34:02 | 9:55 | 2.43 mi | 24:19 | 9:59 | -0:08 | |
30K | 3:05:37 | 9:58 | 3.11 mi | 31:35 | 10:10 | +0:11 | |
35K | 3:37:32 | 10:01 | 3.11 mi | 31:55 | 10:17 | +0:07 | |
40K | 4:09:35 | 10:03 | 3.10 mi | 32:03 | 10:19 | +0:02 | |
Finish(26.22 mi) | 4:24:05 | 10:05 | 1.37 mi | 14:30 | 10:38 | +0:19 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:05 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:05:37
70% of race
Time at Steady Pace
1:18:28
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35207 | 11020 | 11020 | 32906 | 10040 | 10040 |
| 10K | 3.10 mi | 35759-552 | 11291-271 | 11291-271 | 36409 | 11641 | 11641 |
| 15K | 3.11 mi | 34711+1048 | 10813+478 | 10813+478 | 32906 | 10040 | 10040 |
| 20K | 3.11 mi | 34009+702 | 10581+232 | 10581+232 | 32374 | 10023 | 10023 |
| Half(13.10 mi) | 0.67 mi | 33817+192 | 10510+71 | 10510+71 | 31339 | 9726 | 9726 |
| 25K | 2.43 mi | 32826+991 | 10196+314 | 10196+314 | 29214 | 8982 | 8982 |
| 30K | 3.11 mi | 31262+1564 | 9679+517 | 9679+517 | 26680 | 8279 | 8279 |
| 35K | 3.11 mi | 29541+1721 | 9180+499 | 9180+499 | 23605 | 7551 | 7551 |
| 40K | 3.10 mi | 28386+1155 | 8928+252 | 8928+252 | 23072 | 7863 | 7863 |
| Finish(26.22 mi) | 1.37 mi | 28277+109 | 8954-26 | 8954-26 | 28319 | 10218 | 10218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32906
Females
10040
F50-54
10040
5K→10K
3.1 - 6.2 mi
Overall
36409
Females
11641
F50-54
11641
10K→15K
6.2 - 9.3 mi
Overall
32906
Females
10040
F50-54
10040
15K→20K
9.3 - 12.4 mi
Overall
32374
Females
10023
F50-54
10023
20K→Half
12.4 - 13.1 mi
Overall
31339
Females
9726
F50-54
9726
Half→25K
13.1 - 15.5 mi
Overall
29214
Females
8982
F50-54
8982
25K→30K
15.5 - 18.6 mi
Overall
26680
Females
8279
F50-54
8279
30K→35K
18.6 - 21.8 mi
Overall
23605
Females
7551
F50-54
7551
35K→40K
21.8 - 24.9 mi
Overall
23072
Females
7863
F50-54
7863
40K→Finish
24.9 - 26.2 mi
Overall
28319
Females
10218
F50-54
10218
Passing Analysis
No position changes recorded for this athlete.
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