Carol Elliot

Bib: 25408 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 48%

Division (F65-69)

#0 / 281

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:09/mi

31:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:53/mi

1:02:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:33:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:06/mi

2:05:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:53/mi

2:12:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:25/mi

2:40:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:54/mi

3:17:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:28/mi

3:55:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:33/mi

4:34:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:17/mi

4:51:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:2610:07 /mi⚡ faster

2nd Half

2:39:1112:08 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Carol's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:09	3.11 mi	31:30	10:09	-
10K	1:02:11	10:01	3.10 mi	30:41	9:53	-0:16
15K	1:33:46	10:04	3.11 mi	31:35	10:10	+0:17
20K	2:05:08	10:05	3.11 mi	31:22	10:06	-0:04
Half(13.10 mi)	2:12:26	10:07	0.67 mi	7:18	10:53	+0:47
25K	2:40:14	10:19	2.43 mi	27:48	11:25	+0:32
30K	3:17:12	10:35	3.11 mi	36:58	11:54	+0:29
35K	3:55:54	10:51	3.11 mi	38:42	12:28	+0:34
40K	4:34:53	11:04	3.10 mi	38:59	12:33	+0:05
Finish(26.22 mi)	4:51:37	11:08	1.37 mi	16:44	12:17	-0:16

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

11:08 /mi

Slowest Pace

12:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:26

45% of race

Time at Steady Pace

1:04:46

22% of race

Time at Slower Pace

1:34:25

32% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	40206	13513	13513	34362	10719	10719
10K	3.10 mi	37496+2710	12142+1371	12142+1371	35318	11127	11127
15K	3.11 mi	36268+1228	11569+573	11569+573	34362	10719	10719
20K	3.11 mi	35623+645	11341+228	11341+228	34417	10998	10998
Half(13.10 mi)	0.67 mi	35718-95	11416-75	11416-75	38113	13043	13043
25K	2.43 mi	36471-753	11922-506	11922-506	39720	14108	14108
30K	3.11 mi	36871-400	12304-382	12304-382	38425	13939	13939
35K	3.11 mi	36988-117	12572-268	12572-268	37649	14168	14168
40K	3.10 mi	37287-299	12933-361	12933-361	39318	15410	15410
Finish(26.22 mi)	1.37 mi	37507-220	13109-176	13109-176	41771	16470	16470

16470

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing