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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 33:10 | 10:41 | +1:10 | |
15K | 1:36:17 | 10:20 | 3.11 mi | 33:34 | 10:49 | +0:08 | |
20K | 2:09:55 | 10:28 | 3.11 mi | 33:38 | 10:50 | +0:01 | |
Half(13.10 mi) | 2:17:27 | 10:30 | 0.67 mi | 7:32 | 11:14 | +0:24 | |
25K | 2:45:57 | 10:41 | 2.43 mi | 28:30 | 11:43 | +0:29 | |
30K | 3:23:57 | 10:57 | 3.11 mi | 38:00 | 12:14 | +0:31 | |
35K | 4:04:28 | 11:15 | 3.11 mi | 40:31 | 13:03 | +0:49 | |
40K | 4:44:08 | 11:26 | 3.10 mi | 39:40 | 12:47 | -0:16 | |
Finish(26.22 mi) | 5:00:58 | 11:30 | 1.37 mi | 16:50 | 12:21 | -0:26 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:29 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:09:55
43% of race
Time at Steady Pace
1:14:02
25% of race
Time at Slower Pace
1:37:01
32% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33470 | 10244 | 10244 | 40011 | 13535 | 13535 |
| 10K | 3.10 mi | 38331-4861 | 12551-2307 | 12551-2307 | 42817 | 14988 | 14988 |
| 15K | 3.11 mi | 38889-558 | 12878-327 | 12878-327 | 40011 | 13535 | 13535 |
| 20K | 3.11 mi | 39190-301 | 13125-247 | 13125-247 | 40424 | 14027 | 14027 |
| Half(13.10 mi) | 0.67 mi | 39237-47 | 13185-60 | 13185-60 | 40692 | 14420 | 14420 |
| 25K | 2.43 mi | 39633-396 | 13507-322 | 13507-322 | 41487 | 15072 | 15072 |
| 30K | 3.11 mi | 39754-121 | 13779-272 | 13779-272 | 40315 | 14915 | 14915 |
| 35K | 3.11 mi | 39983-229 | 14121-342 | 14121-342 | 41041 | 15887 | 15887 |
| 40K | 3.10 mi | 40182-199 | 14408-287 | 14408-287 | 40850 | 16129 | 16129 |
| Finish(26.22 mi) | 1.37 mi | 40376-194 | 14545-137 | 14545-137 | 42291 | 16738 | 16738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40011
Females
13535
F50-54
13535
5K→10K
3.1 - 6.2 mi
Overall
42817
Females
14988
F50-54
14988
10K→15K
6.2 - 9.3 mi
Overall
40011
Females
13535
F50-54
13535
15K→20K
9.3 - 12.4 mi
Overall
40424
Females
14027
F50-54
14027
20K→Half
12.4 - 13.1 mi
Overall
40692
Females
14420
F50-54
14420
Half→25K
13.1 - 15.5 mi
Overall
41487
Females
15072
F50-54
15072
25K→30K
15.5 - 18.6 mi
Overall
40315
Females
14915
F50-54
14915
30K→35K
18.6 - 21.8 mi
Overall
41041
Females
15887
F50-54
15887
35K→40K
21.8 - 24.9 mi
Overall
40850
Females
16129
F50-54
16129
40K→Finish
24.9 - 26.2 mi
Overall
42291
Females
16738
F50-54
16738
Passing Analysis
No position changes recorded for this athlete.
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