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The Course
Half Splits
Niklas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:56 | 3.11 mi | 24:36 | 7:56 | - | |
10K | 49:16 | 7:56 | 3.10 mi | 24:40 | 7:57 | +0:01 | |
15K | 1:13:30 | 7:54 | 3.11 mi | 24:14 | 7:48 | -0:09 | |
20K | 1:41:25 | 8:10 | 3.11 mi | 27:55 | 9:00 | +1:12 | |
Half(13.10 mi) | 1:46:56 | 8:10 | 0.67 mi | 5:31 | 8:14 | -0:46 | |
25K | 2:09:05 | 8:19 | 2.43 mi | 22:09 | 9:06 | +0:52 | |
30K | 2:34:05 | 8:16 | 3.11 mi | 25:00 | 8:03 | -1:03 | |
35K | 3:03:42 | 8:27 | 3.11 mi | 29:37 | 9:32 | +1:29 | |
40K | 3:29:09 | 8:25 | 3.10 mi | 25:27 | 8:12 | -1:20 | |
Finish(26.22 mi) | 3:39:55 | 8:24 | 1.37 mi | 10:46 | 7:54 | -0:18 |
See the rest of Niklas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:24 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
35:00
16% of race
Time at Steady Pace
1:45:14
48% of race
Time at Slower Pace
1:19:41
36% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13092 | 10149 | 10149 | 9324 | 7629 | 7629 |
| 10K | 3.10 mi | 12589+503 | 9773+376 | 9773+376 | 12204 | 9509 | 9509 |
| 15K | 3.11 mi | 11249+1340 | 8894+879 | 8894+879 | 9324 | 7629 | 7629 |
| 20K | 3.11 mi | 14519-3270 | 11112-2218 | 11112-2218 | 23417 | 16985 | 16985 |
| Half(13.10 mi) | 0.67 mi | 14391+128 | 11022+90 | 11022+90 | 12941 | 10040 | 10040 |
| 25K | 2.43 mi | 15488-1097 | 11733-711 | 11733-711 | 21579 | 15583 | 15583 |
| 30K | 3.11 mi | 14141+1347 | 10788+945 | 10788+945 | 9518 | 7572 | 7572 |
| 35K | 3.11 mi | 14647-506 | 10981-193 | 10981-193 | 18562 | 13027 | 13027 |
| 40K | 3.10 mi | 13310+1337 | 9969+1012 | 9969+1012 | 8135 | 6231 | 6231 |
| Finish(26.22 mi) | 1.37 mi | 12798+512 | 9598+371 | 9598+371 | 6916 | 5367 | 5367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9324
Males
7629
M18-39
7629
5K→10K
3.1 - 6.2 mi
Overall
12204
Males
9509
M18-39
9509
10K→15K
6.2 - 9.3 mi
Overall
9324
Males
7629
M18-39
7629
15K→20K
9.3 - 12.4 mi
Overall
23417
Males
16985
M18-39
16985
20K→Half
12.4 - 13.1 mi
Overall
12941
Males
10040
M18-39
10040
Half→25K
13.1 - 15.5 mi
Overall
21579
Males
15583
M18-39
15583
25K→30K
15.5 - 18.6 mi
Overall
9518
Males
7572
M18-39
7572
30K→35K
18.6 - 21.8 mi
Overall
18562
Males
13027
M18-39
13027
35K→40K
21.8 - 24.9 mi
Overall
8135
Males
6231
M18-39
6231
40K→Finish
24.9 - 26.2 mi
Overall
6916
Males
5367
M18-39
5367
Passing Analysis
No position changes recorded for this athlete.
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