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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:54 | 13:30 | 3.11 mi | 41:54 | 13:30 | - | |
10K | 1:28:30 | 14:15 | 3.10 mi | 46:36 | 15:00 | +1:30 | |
15K | 2:10:33 | 14:01 | 3.11 mi | 42:03 | 13:33 | -1:27 | |
20K | 2:59:01 | 14:25 | 3.11 mi | 48:28 | 15:36 | +2:03 | |
Half(13.10 mi) | 3:09:40 | 14:29 | 0.67 mi | 10:39 | 15:53 | +0:17 | |
25K | 3:56:05 | 15:12 | 2.43 mi | 46:25 | 19:04 | +3:11 | |
30K | 4:54:03 | 15:47 | 3.11 mi | 57:58 | 18:40 | -0:24 | |
35K | 5:45:21 | 15:53 | 3.11 mi | 51:18 | 16:31 | -2:09 | |
40K | 6:35:11 | 15:54 | 3.10 mi | 49:50 | 16:03 | -0:28 | |
Finish(26.22 mi) | 6:56:32 | 15:54 | 1.37 mi | 21:21 | 15:40 | -0:23 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:30 /mi
Average Pace
15:54 /mi
Slowest Pace
19:04 /mi
Segments
Time at Faster Pace
2:10:33
31% of race
Time at Steady Pace
3:01:36
44% of race
Time at Slower Pace
1:44:23
25% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57984 | 24759 | 24759 | 54513 | 22403 | 22403 |
| 10K | 3.10 mi | 58372-388 | 25052-293 | 25052-293 | 58554 | 25200 | 25200 |
| 15K | 3.11 mi | 57468+904 | 24392+660 | 24392+660 | 54513 | 22403 | 22403 |
| 20K | 3.11 mi | 57559-91 | 24480-88 | 24480-88 | 57552 | 24531 | 24531 |
| Half(13.10 mi) | 0.67 mi | 57574-15 | 24498-18 | 24498-18 | 57300 | 24506 | 24506 |
| 25K | 2.43 mi | 58047-473 | 24832-334 | 24832-334 | 58804 | 25422 | 25422 |
| 30K | 3.11 mi | 58287-240 | 25008-176 | 25008-176 | 58626 | 25360 | 25360 |
| 35K | 3.11 mi | 58050+237 | 24874+134 | 24874+134 | 55177 | 23466 | 23466 |
| 40K | 3.10 mi | 57857+193 | 24753+121 | 24753+121 | 55435 | 23666 | 23666 |
| Finish(26.22 mi) | 1.37 mi | 57818+39 | 24738+15 | 24738+15 | 55863 | 23905 | 23905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54513
Females
22403
F18-39
22403
5K→10K
3.1 - 6.2 mi
Overall
58554
Females
25200
F18-39
25200
10K→15K
6.2 - 9.3 mi
Overall
54513
Females
22403
F18-39
22403
15K→20K
9.3 - 12.4 mi
Overall
57552
Females
24531
F18-39
24531
20K→Half
12.4 - 13.1 mi
Overall
57300
Females
24506
F18-39
24506
Half→25K
13.1 - 15.5 mi
Overall
58804
Females
25422
F18-39
25422
25K→30K
15.5 - 18.6 mi
Overall
58626
Females
25360
F18-39
25360
30K→35K
18.6 - 21.8 mi
Overall
55177
Females
23466
F18-39
23466
35K→40K
21.8 - 24.9 mi
Overall
55435
Females
23666
F18-39
23666
40K→Finish
24.9 - 26.2 mi
Overall
55863
Females
23905
F18-39
23905
Passing Analysis
No position changes recorded for this athlete.
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