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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:09:51 | 11:15 | 3.10 mi | 35:53 | 11:33 | +0:37 | |
15K | 1:45:03 | 11:17 | 3.11 mi | 35:12 | 11:20 | -0:13 | |
20K | 2:20:34 | 11:19 | 3.11 mi | 35:31 | 11:26 | +0:06 | |
Half(13.10 mi) | 2:28:21 | 11:20 | 0.67 mi | 7:47 | 11:36 | +0:10 | |
25K | 2:58:57 | 11:32 | 2.43 mi | 30:36 | 12:34 | +0:58 | |
30K | 3:40:53 | 11:51 | 3.11 mi | 41:56 | 13:30 | +0:56 | |
35K | 4:22:10 | 12:04 | 3.11 mi | 41:17 | 13:18 | -0:12 | |
40K | 5:04:56 | 12:17 | 3.10 mi | 42:46 | 13:46 | +0:28 | |
Finish(26.22 mi) | 5:24:43 | 12:24 | 1.37 mi | 19:47 | 14:31 | +0:45 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:24 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
2:28:21
46% of race
Time at Steady Pace
30:36
9% of race
Time at Slower Pace
2:25:46
45% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47786 | 17921 | 17921 | 44191 | 15846 | 15846 |
| 10K | 3.10 mi | 48673-887 | 18457-536 | 18457-536 | 49510 | 19002 | 19002 |
| 15K | 3.11 mi | 46956+1717 | 17417+1040 | 17417+1040 | 44191 | 15846 | 15846 |
| 20K | 3.11 mi | 46229+727 | 17079+338 | 17079+338 | 44708 | 16450 | 16450 |
| Half(13.10 mi) | 0.67 mi | 46045+184 | 16998+81 | 16998+81 | 43407 | 15996 | 15996 |
| 25K | 2.43 mi | 45969+76 | 17055-57 | 17055-57 | 45645 | 17397 | 17397 |
| 30K | 3.11 mi | 46166-197 | 17319-264 | 17319-264 | 46833 | 18411 | 18411 |
| 35K | 3.11 mi | 45551+615 | 17131+188 | 17131+188 | 42389 | 16597 | 16597 |
| 40K | 3.10 mi | 45719-168 | 17363-232 | 17363-232 | 46894 | 19164 | 19164 |
| Finish(26.22 mi) | 1.37 mi | 46149-430 | 17647-284 | 17647-284 | 53024 | 22357 | 22357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44191
Females
15846
F50-54
15846
5K→10K
3.1 - 6.2 mi
Overall
49510
Females
19002
F50-54
19002
10K→15K
6.2 - 9.3 mi
Overall
44191
Females
15846
F50-54
15846
15K→20K
9.3 - 12.4 mi
Overall
44708
Females
16450
F50-54
16450
20K→Half
12.4 - 13.1 mi
Overall
43407
Females
15996
F50-54
15996
Half→25K
13.1 - 15.5 mi
Overall
45645
Females
17397
F50-54
17397
25K→30K
15.5 - 18.6 mi
Overall
46833
Females
18411
F50-54
18411
30K→35K
18.6 - 21.8 mi
Overall
42389
Females
16597
F50-54
16597
35K→40K
21.8 - 24.9 mi
Overall
46894
Females
19164
F50-54
19164
40K→Finish
24.9 - 26.2 mi
Overall
53024
Females
22357
F50-54
22357
Passing Analysis
No position changes recorded for this athlete.
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