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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:08:10 | 10:59 | 3.10 mi | 35:43 | 11:30 | +1:03 | |
15K | 1:43:27 | 11:06 | 3.11 mi | 35:17 | 11:22 | -0:08 | |
20K | 2:20:11 | 11:17 | 3.11 mi | 36:44 | 11:50 | +0:28 | |
Half(13.10 mi) | 2:30:51 | 11:31 | 0.67 mi | 10:40 | 15:54 | +4:04 | |
25K | 3:03:36 | 11:50 | 2.43 mi | 32:45 | 13:27 | -2:27 | |
30K | 3:46:27 | 12:09 | 3.11 mi | 42:51 | 13:48 | +0:21 | |
35K | 4:30:44 | 12:27 | 3.11 mi | 44:17 | 14:16 | +0:28 | |
40K | 5:13:39 | 12:38 | 3.10 mi | 42:55 | 13:49 | -0:27 | |
Finish(26.22 mi) | 5:30:54 | 12:38 | 1.37 mi | 17:15 | 12:39 | -1:10 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
12:38 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
2:37:26
48% of race
Time at Steady Pace
1:58:31
36% of race
Time at Slower Pace
54:57
17% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43330 | 15251 | 15251 | 44395 | 15967 | 15967 |
| 10K | 3.10 mi | 46571-3241 | 17169-1918 | 17169-1918 | 49165 | 18770 | 18770 |
| 15K | 3.11 mi | 45628+943 | 16632+537 | 16632+537 | 44395 | 15967 | 15967 |
| 20K | 3.11 mi | 46016-388 | 16954-322 | 16954-322 | 46886 | 17711 | 17711 |
| Half(13.10 mi) | 0.67 mi | 47394-1378 | 17800-846 | 17800-846 | 57329 | 24519 | 24519 |
| 25K | 2.43 mi | 47756-362 | 18120-320 | 18120-320 | 49291 | 19527 | 19527 |
| 30K | 3.11 mi | 47846-90 | 18296-176 | 18296-176 | 48174 | 19171 | 19171 |
| 35K | 3.11 mi | 47735+111 | 18364-68 | 18364-68 | 47347 | 19173 | 19173 |
| 40K | 3.10 mi | 47708+27 | 18476-112 | 18476-112 | 47177 | 19305 | 19305 |
| Finish(26.22 mi) | 1.37 mi | 47515+193 | 18417+59 | 18417+59 | 44372 | 17805 | 17805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44395
Females
15967
F18-39
15967
5K→10K
3.1 - 6.2 mi
Overall
49165
Females
18770
F18-39
18770
10K→15K
6.2 - 9.3 mi
Overall
44395
Females
15967
F18-39
15967
15K→20K
9.3 - 12.4 mi
Overall
46886
Females
17711
F18-39
17711
20K→Half
12.4 - 13.1 mi
Overall
57329
Females
24519
F18-39
24519
Half→25K
13.1 - 15.5 mi
Overall
49291
Females
19527
F18-39
19527
25K→30K
15.5 - 18.6 mi
Overall
48174
Females
19171
F18-39
19171
30K→35K
18.6 - 21.8 mi
Overall
47347
Females
19173
F18-39
19173
35K→40K
21.8 - 24.9 mi
Overall
47177
Females
19305
F18-39
19305
40K→Finish
24.9 - 26.2 mi
Overall
44372
Females
17805
F18-39
17805
Passing Analysis
No position changes recorded for this athlete.
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