Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:03:03 | 10:09 | 3.10 mi | 31:26 | 10:08 | -0:03 | |
15K | 1:41:05 | 10:51 | 3.11 mi | 38:02 | 12:15 | +2:07 | |
20K | 2:12:49 | 10:42 | 3.11 mi | 31:44 | 10:13 | -2:02 | |
Half(13.10 mi) | 2:20:08 | 10:42 | 0.67 mi | 7:19 | 10:55 | +0:42 | |
25K | 2:45:59 | 10:42 | 2.43 mi | 25:51 | 10:37 | -0:18 | |
30K | 3:22:28 | 10:52 | 3.11 mi | 36:29 | 11:45 | +1:08 | |
35K | 3:58:11 | 10:58 | 3.11 mi | 35:43 | 11:30 | -0:15 | |
40K | 4:36:34 | 11:08 | 3.10 mi | 38:23 | 12:22 | +0:52 | |
Finish(26.22 mi) | 4:51:47 | 11:09 | 1.37 mi | 15:13 | 11:10 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:08 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
2:00:38
41% of race
Time at Steady Pace
58:15
20% of race
Time at Slower Pace
1:52:54
39% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40611 | 13736 | 13736 | 49639 | 19164 | 19164 |
| 10K | 3.10 mi | 38885+1726 | 12836+900 | 12836+900 | 37552 | 12201 | 12201 |
| 15K | 3.11 mi | 43576-4691 | 15421-2585 | 15421-2585 | 49639 | 19164 | 19164 |
| 20K | 3.11 mi | 41325+2251 | 14246+1175 | 14246+1175 | 35491 | 11522 | 11522 |
| Half(13.10 mi) | 0.67 mi | 41079+246 | 14132+114 | 14132+114 | 38259 | 13103 | 13103 |
| 25K | 2.43 mi | 39654+1425 | 13520+612 | 13520+612 | 34218 | 11314 | 11314 |
| 30K | 3.11 mi | 39108+546 | 13428+92 | 13428+92 | 37467 | 13454 | 13454 |
| 35K | 3.11 mi | 37832+1276 | 13001+427 | 13001+427 | 31595 | 11257 | 11257 |
| 40K | 3.10 mi | 37836-4 | 13206-205 | 13206-205 | 37964 | 14767 | 14767 |
| Finish(26.22 mi) | 1.37 mi | 37569+267 | 13138+68 | 13138+68 | 32967 | 12372 | 12372 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49639
Females
19164
F45-49
19164
5K→10K
3.1 - 6.2 mi
Overall
37552
Females
12201
F45-49
12201
10K→15K
6.2 - 9.3 mi
Overall
49639
Females
19164
F45-49
19164
15K→20K
9.3 - 12.4 mi
Overall
35491
Females
11522
F45-49
11522
20K→Half
12.4 - 13.1 mi
Overall
38259
Females
13103
F45-49
13103
Half→25K
13.1 - 15.5 mi
Overall
34218
Females
11314
F45-49
11314
25K→30K
15.5 - 18.6 mi
Overall
37467
Females
13454
F45-49
13454
30K→35K
18.6 - 21.8 mi
Overall
31595
Females
11257
F45-49
11257
35K→40K
21.8 - 24.9 mi
Overall
37964
Females
14767
F45-49
14767
40K→Finish
24.9 - 26.2 mi
Overall
32967
Females
12372
F45-49
12372
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40611 |
| 5K → 10K | 1501876+1726 | #40611 → #38885 |
| 10K → 15K | 472736-4691 | #38885 → #43576 |
| 15K → 20K | 32254+2251 | #43576 → #41325 |
| 20K → Half | 19265+246 | #41325 → #41079 |
| Half → 25K | 141439+1425 | #41079 → #39654 |
| 25K → 30K | 301847+546 | #39654 → #39108 |
| 30K → 35K | 841360+1276 | #39108 → #37832 |
| 35K → 40K | 459455-4 | #37832 → #37836 |
| 40K → Finish | 67334+267 | #37836 → #37569 |
| TOTALS | 58248866+3042 | #40611 → #37569 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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