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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 27:20 | 8:48 | +0:16 | |
15K | 1:22:06 | 8:49 | 3.11 mi | 28:16 | 9:06 | +0:18 | |
20K | 1:49:40 | 8:50 | 3.11 mi | 27:34 | 8:53 | -0:13 | |
Half(13.10 mi) | 1:55:37 | 8:50 | 0.67 mi | 5:57 | 8:52 | -0:01 | |
25K | 2:17:45 | 8:53 | 2.43 mi | 22:08 | 9:06 | +0:14 | |
30K | 2:46:15 | 8:56 | 3.11 mi | 28:30 | 9:11 | +0:05 | |
35K | 3:15:39 | 9:00 | 3.11 mi | 29:24 | 9:28 | +0:17 | |
40K | 3:45:16 | 9:04 | 3.10 mi | 29:37 | 9:32 | +0:04 | |
Finish(26.22 mi) | 3:58:12 | 9:06 | 1.37 mi | 12:56 | 9:29 | -0:03 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:05 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:46:15
70% of race
Time at Steady Pace
1:11:57
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20173 | 5254 | 5254 | 22531 | 6046 | 6046 |
| 10K | 3.10 mi | 20961-788 | 5530-276 | 5530-276 | 21857 | 5873 | 5873 |
| 15K | 3.11 mi | 21464-503 | 5687-157 | 5687-157 | 22531 | 6046 | 6046 |
| 20K | 3.11 mi | 21514-50 | 5703-16 | 5703-16 | 22047 | 5927 | 5927 |
| Half(13.10 mi) | 0.67 mi | 21352+162 | 5666+37 | 5666+37 | 19312 | 5066 | 5066 |
| 25K | 2.43 mi | 21214+138 | 5671-5 | 5671-5 | 21555 | 5950 | 5950 |
| 30K | 3.11 mi | 20602+612 | 5552+119 | 5552+119 | 18875 | 5218 | 5218 |
| 35K | 3.11 mi | 19916+686 | 5464+88 | 5464+88 | 18054 | 5305 | 5305 |
| 40K | 3.10 mi | 19491+425 | 5482-18 | 5482-18 | 17594 | 5596 | 5596 |
| Finish(26.22 mi) | 1.37 mi | 19472+19 | 5527-45 | 5527-45 | 18878 | 6144 | 6144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22531
Females
6046
F18-39
6046
5K→10K
3.1 - 6.2 mi
Overall
21857
Females
5873
F18-39
5873
10K→15K
6.2 - 9.3 mi
Overall
22531
Females
6046
F18-39
6046
15K→20K
9.3 - 12.4 mi
Overall
22047
Females
5927
F18-39
5927
20K→Half
12.4 - 13.1 mi
Overall
19312
Females
5066
F18-39
5066
Half→25K
13.1 - 15.5 mi
Overall
21555
Females
5950
F18-39
5950
25K→30K
15.5 - 18.6 mi
Overall
18875
Females
5218
F18-39
5218
30K→35K
18.6 - 21.8 mi
Overall
18054
Females
5305
F18-39
5305
35K→40K
21.8 - 24.9 mi
Overall
17594
Females
5596
F18-39
5596
40K→Finish
24.9 - 26.2 mi
Overall
18878
Females
6144
F18-39
6144
Passing Analysis
No position changes recorded for this athlete.
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