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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 33:42 | 10:51 | +0:33 | |
15K | 1:41:03 | 10:51 | 3.11 mi | 35:24 | 11:24 | +0:33 | |
20K | 2:16:22 | 10:59 | 3.11 mi | 35:19 | 11:23 | -0:01 | |
Half(13.10 mi) | 2:24:20 | 11:02 | 0.67 mi | 7:58 | 11:53 | +0:30 | |
25K | 2:52:46 | 11:08 | 2.43 mi | 28:26 | 11:41 | -0:12 | |
30K | 3:30:19 | 11:17 | 3.11 mi | 37:33 | 12:06 | +0:25 | |
35K | 4:08:30 | 11:26 | 3.11 mi | 38:11 | 12:18 | +0:12 | |
40K | 4:46:59 | 11:33 | 3.10 mi | 38:29 | 12:24 | +0:06 | |
Finish(26.22 mi) | 5:03:40 | 11:36 | 1.37 mi | 16:41 | 12:14 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:35 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
2:16:22
45% of race
Time at Steady Pace
1:13:57
24% of race
Time at Slower Pace
1:33:21
31% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41739 | 27352 | 27352 | 44608 | 28461 | 28461 |
| 10K | 3.10 mi | 42979-1240 | 27885-533 | 27885-533 | 44365 | 28406 | 28406 |
| 15K | 3.11 mi | 43543-564 | 28088-203 | 28088-203 | 44608 | 28461 | 28461 |
| 20K | 3.11 mi | 43659-116 | 28059+29 | 28059+29 | 44265 | 28013 | 28013 |
| Half(13.10 mi) | 0.67 mi | 43755-96 | 28065-6 | 28065-6 | 45012 | 28028 | 28028 |
| 25K | 2.43 mi | 43060+695 | 27655+410 | 27655+410 | 41315 | 26281 | 26281 |
| 30K | 3.11 mi | 42292+768 | 27117+538 | 27117+538 | 39522 | 24972 | 24972 |
| 35K | 3.11 mi | 41307+985 | 26422+695 | 26422+695 | 36637 | 22895 | 22895 |
| 40K | 3.10 mi | 41029+278 | 26118+304 | 26118+304 | 38180 | 23252 | 23252 |
| Finish(26.22 mi) | 1.37 mi | 41079-50 | 26096+22 | 26096+22 | 41464 | 25089 | 25089 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44608
Males
28461
M70-74
28461
5K→10K
3.1 - 6.2 mi
Overall
44365
Males
28406
M70-74
28406
10K→15K
6.2 - 9.3 mi
Overall
44608
Males
28461
M70-74
28461
15K→20K
9.3 - 12.4 mi
Overall
44265
Males
28013
M70-74
28013
20K→Half
12.4 - 13.1 mi
Overall
45012
Males
28028
M70-74
28028
Half→25K
13.1 - 15.5 mi
Overall
41315
Males
26281
M70-74
26281
25K→30K
15.5 - 18.6 mi
Overall
39522
Males
24972
M70-74
24972
30K→35K
18.6 - 21.8 mi
Overall
36637
Males
22895
M70-74
22895
35K→40K
21.8 - 24.9 mi
Overall
38180
Males
23252
M70-74
23252
40K→Finish
24.9 - 26.2 mi
Overall
41464
Males
25089
M70-74
25089
Passing Analysis
No position changes recorded for this athlete.
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