Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:19 | 3.11 mi | 32:01 | 10:19 | - | |
10K | 1:05:04 | 10:29 | 3.10 mi | 33:03 | 10:39 | +0:20 | |
15K | 1:39:37 | 10:42 | 3.11 mi | 34:33 | 11:08 | +0:29 | |
20K | 2:12:50 | 10:42 | 3.11 mi | 33:13 | 10:42 | -0:26 | |
Half(13.10 mi) | 2:19:53 | 10:41 | 0.67 mi | 7:03 | 10:31 | -0:11 | |
25K | 2:46:37 | 10:44 | 2.43 mi | 26:44 | 10:59 | +0:28 | |
30K | 3:21:38 | 10:49 | 3.11 mi | 35:01 | 11:17 | +0:18 | |
35K | 3:57:38 | 10:56 | 3.11 mi | 36:00 | 11:36 | +0:19 | |
40K | 4:31:46 | 10:57 | 3.10 mi | 34:08 | 11:00 | -0:36 | |
Finish(26.22 mi) | 4:45:35 | 10:55 | 1.37 mi | 13:49 | 10:08 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:54 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
3:34:34
75% of race
Time at Steady Pace
1:11:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41975 | 14462 | 14462 | 42588 | 14955 | 14955 |
| 10K | 3.10 mi | 42111-136 | 14552-90 | 14552-90 | 42481 | 14791 | 14791 |
| 15K | 3.11 mi | 42194-83 | 14630-78 | 14630-78 | 42588 | 14955 | 14955 |
| 20K | 3.11 mi | 41336+858 | 14252+378 | 14252+378 | 39391 | 13502 | 13502 |
| Half(13.10 mi) | 0.67 mi | 40923+413 | 14055+197 | 14055+197 | 35050 | 11499 | 11499 |
| 25K | 2.43 mi | 39958+965 | 13677+378 | 13677+378 | 36835 | 12650 | 12650 |
| 30K | 3.11 mi | 38758+1200 | 13244+433 | 13244+433 | 34504 | 11939 | 11939 |
| 35K | 3.11 mi | 37610+1148 | 12891+353 | 12891+353 | 32178 | 11549 | 11549 |
| 40K | 3.10 mi | 36226+1384 | 12409+482 | 12409+482 | 27864 | 10042 | 10042 |
| Finish(26.22 mi) | 1.37 mi | 35565+661 | 12174+235 | 12174+235 | 24198 | 8355 | 8355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42588
Females
14955
F40-44
14955
5K→10K
3.1 - 6.2 mi
Overall
42481
Females
14791
F40-44
14791
10K→15K
6.2 - 9.3 mi
Overall
42588
Females
14955
F40-44
14955
15K→20K
9.3 - 12.4 mi
Overall
39391
Females
13502
F40-44
13502
20K→Half
12.4 - 13.1 mi
Overall
35050
Females
11499
F40-44
11499
Half→25K
13.1 - 15.5 mi
Overall
36835
Females
12650
F40-44
12650
25K→30K
15.5 - 18.6 mi
Overall
34504
Females
11939
F40-44
11939
30K→35K
18.6 - 21.8 mi
Overall
32178
Females
11549
F40-44
11549
35K→40K
21.8 - 24.9 mi
Overall
27864
Females
10042
F40-44
10042
40K→Finish
24.9 - 26.2 mi
Overall
24198
Females
8355
F40-44
8355
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41975 |
| 5K → 10K | 875739-136 | #41975 → #42111 |
| 10K → 15K | 628545-83 | #42111 → #42194 |
| 15K → 20K | 1681026+858 | #42194 → #41336 |
| 20K → Half | 5418+413 | #41336 → #40923 |
| Half → 25K | 761041+965 | #40923 → #39958 |
| 25K → 30K | 1171317+1200 | #39958 → #38758 |
| 30K → 35K | 1051253+1148 | #38758 → #37610 |
| 35K → 40K | 291413+1384 | #37610 → #36226 |
| 40K → Finish | 7668+661 | #36226 → #35565 |
| TOTALS | 20108420+6410 | #41975 → #35565 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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