Race Timeline
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The Course
Half Splits
Zara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:03:48 | 10:17 | 3.10 mi | 31:49 | 10:15 | -0:03 | |
15K | 1:36:35 | 10:22 | 3.11 mi | 32:47 | 10:34 | +0:19 | |
20K | 2:10:25 | 10:30 | 3.11 mi | 33:50 | 10:54 | +0:20 | |
Half(13.10 mi) | 2:17:42 | 10:31 | 0.67 mi | 7:17 | 10:52 | -0:02 | |
25K | 2:43:36 | 10:32 | 2.43 mi | 25:54 | 10:38 | -0:14 | |
30K | 3:22:06 | 10:51 | 3.11 mi | 38:30 | 12:24 | +1:46 | |
35K | 3:59:51 | 11:02 | 3.11 mi | 37:45 | 12:10 | -0:14 | |
40K | 4:40:36 | 11:18 | 3.10 mi | 40:45 | 13:07 | +0:57 | |
Finish(26.22 mi) | 4:55:06 | 11:16 | 1.37 mi | 14:30 | 10:38 | -2:29 |
See the rest of Zara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:16 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:03:48
22% of race
Time at Steady Pace
1:54:18
39% of race
Time at Slower Pace
1:57:00
40% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41881 | 14412 | 14412 | 37879 | 12451 | 12451 |
| 10K | 3.10 mi | 40154+1727 | 13492+920 | 13492+920 | 38832 | 12860 | 12860 |
| 15K | 3.11 mi | 39200+954 | 13039+453 | 13039+453 | 37879 | 12451 | 12451 |
| 20K | 3.11 mi | 39563-363 | 13329-290 | 13329-290 | 40920 | 14321 | 14321 |
| Half(13.10 mi) | 0.67 mi | 39416+147 | 13277+52 | 13277+52 | 37900 | 12932 | 12932 |
| 25K | 2.43 mi | 38327+1089 | 12831+446 | 12831+446 | 34371 | 11409 | 11409 |
| 30K | 3.11 mi | 38959-632 | 13347-516 | 13347-516 | 41208 | 15389 | 15389 |
| 35K | 3.11 mi | 38428+531 | 13305+42 | 13305+42 | 35773 | 13259 | 13259 |
| 40K | 3.10 mi | 39091-663 | 13843-538 | 13843-538 | 43106 | 17224 | 17224 |
| Finish(26.22 mi) | 1.37 mi | 38587+504 | 13666+177 | 13666+177 | 28405 | 10257 | 10257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37879
Females
12451
F40-44
12451
5K→10K
3.1 - 6.2 mi
Overall
38832
Females
12860
F40-44
12860
10K→15K
6.2 - 9.3 mi
Overall
37879
Females
12451
F40-44
12451
15K→20K
9.3 - 12.4 mi
Overall
40920
Females
14321
F40-44
14321
20K→Half
12.4 - 13.1 mi
Overall
37900
Females
12932
F40-44
12932
Half→25K
13.1 - 15.5 mi
Overall
34371
Females
11409
F40-44
11409
25K→30K
15.5 - 18.6 mi
Overall
41208
Females
15389
F40-44
15389
30K→35K
18.6 - 21.8 mi
Overall
35773
Females
13259
F40-44
13259
35K→40K
21.8 - 24.9 mi
Overall
43106
Females
17224
F40-44
17224
40K→Finish
24.9 - 26.2 mi
Overall
28405
Females
10257
F40-44
10257
Passing Analysis
No position changes recorded for this athlete.
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