Sara Lones

Bib: 25298 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:41/mi

33:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:08/mi

1:07:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:52/mi

1:44:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:16/mi

2:19:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:33/mi

2:28:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:40/mi

2:57:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:36/mi

3:36:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:33/mi

4:18:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:02/mi

4:55:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

5:11:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:3811:21 /mi⚡ faster

2nd Half

2:43:1212:27 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Sara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:10	10:41	3.11 mi	33:10	10:41	-
10K	1:07:45	10:55	3.10 mi	34:35	11:08	+0:27
15K	1:44:34	11:14	3.11 mi	36:49	11:52	+0:44
20K	2:19:33	11:14	3.11 mi	34:59	11:16	-0:36
Half(13.10 mi)	2:28:38	11:21	0.67 mi	9:05	13:33	+2:17
25K	2:57:02	11:24	2.43 mi	28:24	11:40	-1:53
30K	3:36:10	11:36	3.11 mi	39:08	12:36	+0:56
35K	4:18:13	11:53	3.11 mi	42:03	13:33	+0:57
40K	4:55:35	11:54	3.10 mi	37:22	12:02	-1:31
Finish(26.22 mi)	5:11:50	11:55	1.37 mi	16:15	11:55	-0:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:54 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:44

33% of race

Time at Steady Pace

1:58:50

38% of race

Time at Slower Pace

1:30:16

29% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	45478	16506	16506	47686	17939	17939
10K	3.10 mi	46034-556	16829-323	16829-323	46556	17164	17164
15K	3.11 mi	46572-538	17198-369	17198-369	47686	17939	17939
20K	3.11 mi	45661+911	16722+476	16722+476	43642	15847	15847
Half(13.10 mi)	0.67 mi	46197-536	17086-364	17086-364	52169	21218	21218
25K	2.43 mi	45117+1080	16554+532	16554+532	41241	14945	14945
30K	3.11 mi	44538+579	16360+194	16360+194	42351	15972	15972
35K	3.11 mi	44420+118	16494-134	16494-134	43677	17255	17255
40K	3.10 mi	43402+1018	16103+391	16103+391	35700	13692	13692
Finish(26.22 mi)	1.37 mi	43157+245	16024+79	16024+79	39096	15223	15223

15223

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing