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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:57 | 9:20 | +0:29 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 29:43 | 9:34 | +0:14 | |
20K | 1:55:11 | 9:17 | 3.11 mi | 29:02 | 9:21 | -0:13 | |
Half(13.10 mi) | 2:01:40 | 9:18 | 0.67 mi | 6:29 | 9:40 | +0:19 | |
25K | 2:24:45 | 9:20 | 2.43 mi | 23:05 | 9:29 | -0:11 | |
30K | 2:55:32 | 9:25 | 3.11 mi | 30:47 | 9:55 | +0:26 | |
35K | 3:26:47 | 9:31 | 3.11 mi | 31:15 | 10:04 | +0:09 | |
40K | 3:59:34 | 9:39 | 3.10 mi | 32:47 | 10:34 | +0:30 | |
Finish(26.22 mi) | 4:13:30 | 9:41 | 1.37 mi | 13:56 | 10:13 | -0:21 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:41 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:24:45
57% of race
Time at Steady Pace
1:15:58
30% of race
Time at Slower Pace
32:47
13% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24449 | 17667 | 17667 | 28596 | 20292 | 20292 |
| 10K | 3.10 mi | 26709-2260 | 19088-1421 | 19088-1421 | 29172 | 20632 | 20632 |
| 15K | 3.11 mi | 27422-713 | 19565-477 | 19565-477 | 28596 | 20292 | 20292 |
| 20K | 3.11 mi | 27404+18 | 19534+31 | 19534+31 | 27650 | 19655 | 19655 |
| Half(13.10 mi) | 0.67 mi | 27403+1 | 19524+10 | 19524+10 | 27559 | 19454 | 19454 |
| 25K | 2.43 mi | 26818+585 | 19112+412 | 19112+412 | 25315 | 17976 | 17976 |
| 30K | 3.11 mi | 26206+612 | 18601+511 | 18601+511 | 24854 | 17318 | 17318 |
| 35K | 3.11 mi | 25130+1076 | 17729+872 | 17729+872 | 22229 | 15241 | 15241 |
| 40K | 3.10 mi | 24804+326 | 17300+429 | 17300+429 | 24688 | 16070 | 16070 |
| Finish(26.22 mi) | 1.37 mi | 24670+134 | 17142+158 | 17142+158 | 24825 | 16179 | 16179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28596
Males
20292
M40-44
20292
5K→10K
3.1 - 6.2 mi
Overall
29172
Males
20632
M40-44
20632
10K→15K
6.2 - 9.3 mi
Overall
28596
Males
20292
M40-44
20292
15K→20K
9.3 - 12.4 mi
Overall
27650
Males
19655
M40-44
19655
20K→Half
12.4 - 13.1 mi
Overall
27559
Males
19454
M40-44
19454
Half→25K
13.1 - 15.5 mi
Overall
25315
Males
17976
M40-44
17976
25K→30K
15.5 - 18.6 mi
Overall
24854
Males
17318
M40-44
17318
30K→35K
18.6 - 21.8 mi
Overall
22229
Males
15241
M40-44
15241
35K→40K
21.8 - 24.9 mi
Overall
24688
Males
16070
M40-44
16070
40K→Finish
24.9 - 26.2 mi
Overall
24825
Males
16179
M40-44
16179
Passing Analysis
No position changes recorded for this athlete.
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