Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:43 | 10:32 | 3.11 mi | 32:43 | 10:32 | - | |
10K | 1:05:08 | 10:29 | 3.10 mi | 32:25 | 10:27 | -0:05 | |
15K | 1:38:25 | 10:34 | 3.11 mi | 33:17 | 10:43 | +0:16 | |
20K | 2:10:51 | 10:32 | 3.11 mi | 32:26 | 10:27 | -0:16 | |
Half(13.10 mi) | 2:18:08 | 10:33 | 0.67 mi | 7:17 | 10:52 | +0:25 | |
25K | 2:44:58 | 10:38 | 2.43 mi | 26:50 | 11:01 | +0:09 | |
30K | 3:21:54 | 10:50 | 3.11 mi | 36:56 | 11:54 | +0:53 | |
35K | 3:59:18 | 11:01 | 3.11 mi | 37:24 | 12:03 | +0:09 | |
40K | 4:38:59 | 11:14 | 3.10 mi | 39:41 | 12:47 | +0:44 | |
Finish(26.22 mi) | 4:55:36 | 11:17 | 1.37 mi | 16:37 | 12:11 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:17 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:37:34
33% of race
Time at Steady Pace
1:07:24
23% of race
Time at Slower Pace
2:10:38
44% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44122 | 15712 | 15712 | 39286 | 13151 | 13151 |
| 10K | 3.10 mi | 42205+1917 | 14612+1100 | 14612+1100 | 40706 | 13842 | 13842 |
| 15K | 3.11 mi | 41056+1149 | 14009+603 | 14009+603 | 39286 | 13151 | 13151 |
| 20K | 3.11 mi | 39893+1163 | 13489+520 | 13489+520 | 37390 | 12482 | 12482 |
| Half(13.10 mi) | 0.67 mi | 39705+188 | 13434+55 | 13434+55 | 37903 | 12935 | 12935 |
| 25K | 2.43 mi | 39083+622 | 13206+228 | 13206+228 | 37102 | 12793 | 12793 |
| 30K | 3.11 mi | 38879+204 | 13308-102 | 13308-102 | 38355 | 13907 | 13907 |
| 35K | 3.11 mi | 38224+655 | 13193+115 | 13193+115 | 35065 | 12930 | 12930 |
| 40K | 3.10 mi | 38616-392 | 13594-401 | 13594-401 | 40892 | 16153 | 16153 |
| Finish(26.22 mi) | 1.37 mi | 38735-119 | 13727-133 | 13727-133 | 41139 | 16188 | 16188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39286
Females
13151
F50-54
13151
5K→10K
3.1 - 6.2 mi
Overall
40706
Females
13842
F50-54
13842
10K→15K
6.2 - 9.3 mi
Overall
39286
Females
13151
F50-54
13151
15K→20K
9.3 - 12.4 mi
Overall
37390
Females
12482
F50-54
12482
20K→Half
12.4 - 13.1 mi
Overall
37903
Females
12935
F50-54
12935
Half→25K
13.1 - 15.5 mi
Overall
37102
Females
12793
F50-54
12793
25K→30K
15.5 - 18.6 mi
Overall
38355
Females
13907
F50-54
13907
30K→35K
18.6 - 21.8 mi
Overall
35065
Females
12930
F50-54
12930
35K→40K
21.8 - 24.9 mi
Overall
40892
Females
16153
F50-54
16153
40K→Finish
24.9 - 26.2 mi
Overall
41139
Females
16188
F50-54
16188
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44122 |
| 5K → 10K | 1332050+1917 | #44122 → #42205 |
| 10K → 15K | 1241273+1149 | #42205 → #41056 |
| 15K → 20K | 641227+1163 | #41056 → #39893 |
| 20K → Half | 37225+188 | #39893 → #39705 |
| Half → 25K | 170792+622 | #39705 → #39083 |
| 25K → 30K | 513717+204 | #39083 → #38879 |
| 30K → 35K | 249904+655 | #38879 → #38224 |
| 35K → 40K | 708316-392 | #38224 → #38616 |
| 40K → Finish | 245126-119 | #38616 → #38735 |
| TOTALS | 22437630+5387 | #44122 → #38735 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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