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The Course
Half Splits
Teng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:34 | 10:49 | 0:00 | |
15K | 1:43:19 | 11:06 | 3.11 mi | 36:09 | 11:39 | +0:50 | |
20K | 2:19:00 | 11:12 | 3.11 mi | 35:41 | 11:30 | -0:09 | |
Half(13.10 mi) | 2:28:36 | 11:21 | 0.67 mi | 9:36 | 14:19 | +2:49 | |
25K | 3:04:47 | 11:54 | 2.43 mi | 36:11 | 14:52 | +0:33 | |
30K | 3:53:28 | 12:32 | 3.11 mi | 48:41 | 15:41 | +0:49 | |
35K | 4:41:41 | 12:58 | 3.11 mi | 48:13 | 15:32 | -0:09 | |
40K | 5:28:09 | 13:13 | 3.10 mi | 46:28 | 14:58 | -0:34 | |
Finish(26.22 mi) | 5:48:03 | 13:18 | 1.37 mi | 19:54 | 14:36 | -0:22 |
See the rest of Teng's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
13:17 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:19:00
40% of race
Time at Steady Pace
2:40:22
46% of race
Time at Slower Pace
48:41
14% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46718 | 29406 | 29406 | 46259 | 29128 | 29128 |
| 10K | 3.10 mi | 45220+1498 | 28786+620 | 28786+620 | 44043 | 28285 | 28285 |
| 15K | 3.11 mi | 45511-291 | 28896-110 | 28896-110 | 46259 | 29128 | 29128 |
| 20K | 3.11 mi | 45326+185 | 28758+138 | 28758+138 | 45035 | 28342 | 28342 |
| Half(13.10 mi) | 0.67 mi | 46171-845 | 29043-285 | 29043-285 | 54461 | 31694 | 31694 |
| 25K | 2.43 mi | 48190-2019 | 29770-727 | 29770-727 | 53620 | 31427 | 31427 |
| 30K | 3.11 mi | 49681-1491 | 30247-477 | 30247-477 | 54543 | 31625 | 31625 |
| 35K | 3.11 mi | 50267-586 | 30309-62 | 30309-62 | 52404 | 30421 | 30421 |
| 40K | 3.10 mi | 50665-398 | 30354-45 | 30354-45 | 52419 | 30316 | 30316 |
| Finish(26.22 mi) | 1.37 mi | 50848-183 | 30412-58 | 30412-58 | 53250 | 30699 | 30699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46259
Males
29128
M40-44
29128
5K→10K
3.1 - 6.2 mi
Overall
44043
Males
28285
M40-44
28285
10K→15K
6.2 - 9.3 mi
Overall
46259
Males
29128
M40-44
29128
15K→20K
9.3 - 12.4 mi
Overall
45035
Males
28342
M40-44
28342
20K→Half
12.4 - 13.1 mi
Overall
54461
Males
31694
M40-44
31694
Half→25K
13.1 - 15.5 mi
Overall
53620
Males
31427
M40-44
31427
25K→30K
15.5 - 18.6 mi
Overall
54543
Males
31625
M40-44
31625
30K→35K
18.6 - 21.8 mi
Overall
52404
Males
30421
M40-44
30421
35K→40K
21.8 - 24.9 mi
Overall
52419
Males
30316
M40-44
30316
40K→Finish
24.9 - 26.2 mi
Overall
53250
Males
30699
M40-44
30699
Passing Analysis
No position changes recorded for this athlete.
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