Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:05:57 | 10:37 | 3.10 mi | 32:59 | 10:37 | 0:00 | |
15K | 1:40:47 | 10:49 | 3.11 mi | 34:50 | 11:13 | +0:36 | |
20K | 2:15:32 | 10:55 | 3.11 mi | 34:45 | 11:12 | -0:01 | |
Half(13.10 mi) | 2:23:19 | 10:57 | 0.67 mi | 7:47 | 11:36 | +0:24 | |
25K | 2:54:32 | 11:15 | 2.43 mi | 31:13 | 12:49 | +1:13 | |
30K | 3:34:24 | 11:31 | 3.11 mi | 39:52 | 12:50 | +0:01 | |
35K | 4:15:46 | 11:46 | 3.11 mi | 41:22 | 13:19 | +0:29 | |
40K | 4:55:47 | 11:55 | 3.10 mi | 40:01 | 12:53 | -0:26 | |
Finish(26.22 mi) | 5:12:18 | 11:56 | 1.37 mi | 16:31 | 12:07 | -0:46 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:55 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
2:23:19
46% of race
Time at Steady Pace
16:31
5% of race
Time at Slower Pace
2:32:28
49% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44826 | 28639 | 28639 | 43292 | 27898 | 27898 |
| 10K | 3.10 mi | 43450+1376 | 28074+565 | 28074+565 | 42304 | 27547 | 27547 |
| 15K | 3.11 mi | 43294+156 | 27978+96 | 27978+96 | 43292 | 27898 | 27898 |
| 20K | 3.11 mi | 43143+151 | 27831+147 | 27831+147 | 43083 | 27492 | 27492 |
| Half(13.10 mi) | 0.67 mi | 43086+57 | 27777+54 | 27777+54 | 43287 | 27317 | 27317 |
| 25K | 2.43 mi | 43904-818 | 28021-244 | 28021-244 | 46764 | 28664 | 28664 |
| 30K | 3.11 mi | 43874+30 | 27836+185 | 27836+185 | 43571 | 26885 | 26885 |
| 35K | 3.11 mi | 43684+190 | 27538+298 | 27538+298 | 42509 | 25796 | 25796 |
| 40K | 3.10 mi | 43451+233 | 27268+270 | 27268+270 | 41612 | 25085 | 25085 |
| Finish(26.22 mi) | 1.37 mi | 43285+166 | 27138+130 | 27138+130 | 40559 | 24609 | 24609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43292
Males
27898
M60-64
27898
5K→10K
3.1 - 6.2 mi
Overall
42304
Males
27547
M60-64
27547
10K→15K
6.2 - 9.3 mi
Overall
43292
Males
27898
M60-64
27898
15K→20K
9.3 - 12.4 mi
Overall
43083
Males
27492
M60-64
27492
20K→Half
12.4 - 13.1 mi
Overall
43287
Males
27317
M60-64
27317
Half→25K
13.1 - 15.5 mi
Overall
46764
Males
28664
M60-64
28664
25K→30K
15.5 - 18.6 mi
Overall
43571
Males
26885
M60-64
26885
30K→35K
18.6 - 21.8 mi
Overall
42509
Males
25796
M60-64
25796
35K→40K
21.8 - 24.9 mi
Overall
41612
Males
25085
M60-64
25085
40K→Finish
24.9 - 26.2 mi
Overall
40559
Males
24609
M60-64
24609
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support