Race Timeline
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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:02 | 3.11 mi | 28:01 | 9:02 | - | |
10K | 56:45 | 9:08 | 3.10 mi | 28:44 | 9:15 | +0:13 | |
15K | 1:27:34 | 9:24 | 3.11 mi | 30:49 | 9:56 | +0:41 | |
20K | 1:57:22 | 9:27 | 3.11 mi | 29:48 | 9:36 | -0:20 | |
Half(13.10 mi) | 2:04:13 | 9:29 | 0.67 mi | 6:51 | 10:13 | +0:37 | |
25K | 2:31:02 | 9:44 | 2.43 mi | 26:49 | 11:01 | +0:48 | |
30K | 3:05:55 | 9:59 | 3.11 mi | 34:53 | 11:14 | +0:13 | |
35K | 3:42:08 | 10:13 | 3.11 mi | 36:13 | 11:40 | +0:26 | |
40K | 4:18:02 | 10:23 | 3.10 mi | 35:54 | 11:34 | -0:06 | |
Finish(26.22 mi) | 4:33:04 | 10:26 | 1.37 mi | 15:02 | 11:02 | -0:32 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:25 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
2:04:13
45% of race
Time at Steady Pace
1:16:44
28% of race
Time at Slower Pace
1:12:07
26% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27070 | 7738 | 7738 | 32050 | 9670 | 9670 |
| 10K | 3.10 mi | 27522-452 | 7887-149 | 7887-149 | 28239 | 8150 | 8150 |
| 15K | 3.11 mi | 29441-1919 | 8603-716 | 8603-716 | 32050 | 9670 | 9670 |
| 20K | 3.11 mi | 29539-98 | 8671-68 | 8671-68 | 29893 | 8890 | 8890 |
| Half(13.10 mi) | 0.67 mi | 29656-117 | 8734-63 | 8734-63 | 32335 | 10137 | 10137 |
| 25K | 2.43 mi | 30969-1313 | 9376-642 | 9376-642 | 37023 | 12753 | 12753 |
| 30K | 3.11 mi | 31409-440 | 9736-360 | 9736-360 | 34204 | 11789 | 11789 |
| 35K | 3.11 mi | 31386+23 | 9993-257 | 9993-257 | 32588 | 11743 | 11743 |
| 40K | 3.10 mi | 31451-65 | 10260-267 | 10260-267 | 32139 | 11966 | 11966 |
| Finish(26.22 mi) | 1.37 mi | 31379+72 | 10296-36 | 10296-36 | 31765 | 11813 | 11813 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32050
Females
9670
F18-39
9670
5K→10K
3.1 - 6.2 mi
Overall
28239
Females
8150
F18-39
8150
10K→15K
6.2 - 9.3 mi
Overall
32050
Females
9670
F18-39
9670
15K→20K
9.3 - 12.4 mi
Overall
29893
Females
8890
F18-39
8890
20K→Half
12.4 - 13.1 mi
Overall
32335
Females
10137
F18-39
10137
Half→25K
13.1 - 15.5 mi
Overall
37023
Females
12753
F18-39
12753
25K→30K
15.5 - 18.6 mi
Overall
34204
Females
11789
F18-39
11789
30K→35K
18.6 - 21.8 mi
Overall
32588
Females
11743
F18-39
11743
35K→40K
21.8 - 24.9 mi
Overall
32139
Females
11966
F18-39
11966
40K→Finish
24.9 - 26.2 mi
Overall
31765
Females
11813
F18-39
11813
Passing Analysis
No position changes recorded for this athlete.
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