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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:57 | 3.11 mi | 33:59 | 10:57 | - | |
10K | 1:08:02 | 10:57 | 3.10 mi | 34:03 | 10:58 | +0:01 | |
15K | 1:43:26 | 11:06 | 3.11 mi | 35:24 | 11:24 | +0:26 | |
20K | 2:17:37 | 11:05 | 3.11 mi | 34:11 | 11:01 | -0:23 | |
Half(13.10 mi) | 2:25:06 | 11:05 | 0.67 mi | 7:29 | 11:10 | +0:09 | |
25K | 2:52:10 | 11:05 | 2.43 mi | 27:04 | 11:07 | -0:03 | |
30K | 3:29:08 | 11:14 | 3.11 mi | 36:58 | 11:54 | +0:47 | |
35K | 4:06:22 | 11:20 | 3.11 mi | 37:14 | 12:00 | +0:06 | |
40K | 4:43:05 | 11:24 | 3.10 mi | 36:43 | 11:50 | -0:10 | |
Finish(26.22 mi) | 4:58:22 | 11:24 | 1.37 mi | 15:17 | 11:13 | -0:37 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:23 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
3:07:27
63% of race
Time at Steady Pace
1:50:55
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47828 | 17946 | 17946 | 44629 | 16099 | 16099 |
| 10K | 3.10 mi | 46398+1430 | 17065+881 | 17065+881 | 45289 | 16441 | 16441 |
| 15K | 3.11 mi | 45612+786 | 16621+444 | 16621+444 | 44629 | 16099 | 16099 |
| 20K | 3.11 mi | 44496+1116 | 16025+596 | 16025+596 | 41790 | 14800 | 14800 |
| Half(13.10 mi) | 0.67 mi | 44201+295 | 15898+127 | 15898+127 | 40230 | 14175 | 14175 |
| 25K | 2.43 mi | 42778+1423 | 15199+699 | 15199+699 | 37728 | 13110 | 13110 |
| 30K | 3.11 mi | 41815+963 | 14874+325 | 14874+325 | 38429 | 13943 | 13943 |
| 35K | 3.11 mi | 40604+1211 | 14459+415 | 14459+415 | 34741 | 12790 | 12790 |
| 40K | 3.10 mi | 39873+731 | 14245+214 | 14245+214 | 34175 | 12976 | 12976 |
| Finish(26.22 mi) | 1.37 mi | 39623+250 | 14176+69 | 14176+69 | 33449 | 12622 | 12622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44629
Females
16099
F40-44
16099
5K→10K
3.1 - 6.2 mi
Overall
45289
Females
16441
F40-44
16441
10K→15K
6.2 - 9.3 mi
Overall
44629
Females
16099
F40-44
16099
15K→20K
9.3 - 12.4 mi
Overall
41790
Females
14800
F40-44
14800
20K→Half
12.4 - 13.1 mi
Overall
40230
Females
14175
F40-44
14175
Half→25K
13.1 - 15.5 mi
Overall
37728
Females
13110
F40-44
13110
25K→30K
15.5 - 18.6 mi
Overall
38429
Females
13943
F40-44
13943
30K→35K
18.6 - 21.8 mi
Overall
34741
Females
12790
F40-44
12790
35K→40K
21.8 - 24.9 mi
Overall
34175
Females
12976
F40-44
12976
40K→Finish
24.9 - 26.2 mi
Overall
33449
Females
12622
F40-44
12622
Passing Analysis
No position changes recorded for this athlete.
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