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The Course
Half Splits
Jade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:34 | 9:07 | 3.10 mi | 28:03 | 9:02 | -0:09 | |
15K | 1:25:30 | 9:11 | 3.11 mi | 28:56 | 9:19 | +0:17 | |
20K | 1:54:25 | 9:13 | 3.11 mi | 28:56 | 9:19 | 0:00 | |
Half(13.10 mi) | 2:00:44 | 9:14 | 0.67 mi | 6:19 | 9:25 | +0:06 | |
25K | 2:23:39 | 9:15 | 2.43 mi | 22:55 | 9:25 | 0:00 | |
30K | 2:53:32 | 9:19 | 3.11 mi | 29:53 | 9:38 | +0:13 | |
35K | 3:24:19 | 9:24 | 3.11 mi | 30:47 | 9:55 | +0:17 | |
40K | 3:55:27 | 9:29 | 3.10 mi | 31:08 | 10:02 | +0:07 | |
Finish(26.22 mi) | 4:09:21 | 9:32 | 1.37 mi | 13:54 | 10:12 | +0:10 |
See the rest of Jade's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:31 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
3:24:19
82% of race
Time at Steady Pace
45:02
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29339 | 8602 | 8602 | 25432 | 7069 | 7069 |
| 10K | 3.10 mi | 27044+2295 | 7726+876 | 7726+876 | 24883 | 6935 | 6935 |
| 15K | 3.11 mi | 26407+637 | 7462+264 | 7462+264 | 25432 | 7069 | 7069 |
| 20K | 3.11 mi | 26601-194 | 7523-61 | 7523-61 | 27301 | 7831 | 7831 |
| Half(13.10 mi) | 0.67 mi | 26493+108 | 7500+23 | 7500+23 | 25150 | 7112 | 7112 |
| 25K | 2.43 mi | 25976+517 | 7350+150 | 7350+150 | 24771 | 7107 | 7107 |
| 30K | 3.11 mi | 25114+862 | 7143+207 | 7143+207 | 22773 | 6664 | 6664 |
| 35K | 3.11 mi | 24112+1002 | 6992+151 | 6992+151 | 21187 | 6540 | 6540 |
| 40K | 3.10 mi | 23355+757 | 6935+57 | 6935+57 | 21028 | 6976 | 6976 |
| Finish(26.22 mi) | 1.37 mi | 23289+66 | 6973-38 | 6973-38 | 24581 | 8521 | 8521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25432
Females
7069
F50-54
7069
5K→10K
3.1 - 6.2 mi
Overall
24883
Females
6935
F50-54
6935
10K→15K
6.2 - 9.3 mi
Overall
25432
Females
7069
F50-54
7069
15K→20K
9.3 - 12.4 mi
Overall
27301
Females
7831
F50-54
7831
20K→Half
12.4 - 13.1 mi
Overall
25150
Females
7112
F50-54
7112
Half→25K
13.1 - 15.5 mi
Overall
24771
Females
7107
F50-54
7107
25K→30K
15.5 - 18.6 mi
Overall
22773
Females
6664
F50-54
6664
30K→35K
18.6 - 21.8 mi
Overall
21187
Females
6540
F50-54
6540
35K→40K
21.8 - 24.9 mi
Overall
21028
Females
6976
F50-54
6976
40K→Finish
24.9 - 26.2 mi
Overall
24581
Females
8521
F50-54
8521
Passing Analysis
No position changes recorded for this athlete.
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