Urszula Gulska

Bib: 25182 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Masters (Masters Women)

#0 / 11371

Top 47%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:10/mi

1:02:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:55/mi

1:36:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:34/mi

2:09:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:58/mi

2:16:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:45/mi

2:42:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:31/mi

3:18:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:40/mi

3:58:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:30/mi

4:33:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:11/mi

4:48:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:5010:27 /mi⚡ faster

2nd Half

2:32:0911:36 /mi+11.2%

Positive split — 11.2% slower in the second half

AI Race Performance Report

Urszula's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:02:49	10:07	3.10 mi	31:34	10:10	+0:06
15K	1:36:42	10:23	3.11 mi	33:53	10:55	+0:45
20K	2:09:29	10:26	3.11 mi	32:47	10:34	-0:21
Half(13.10 mi)	2:16:50	10:27	0.67 mi	7:21	10:58	+0:24
25K	2:42:59	10:30	2.43 mi	26:09	10:45	-0:13
30K	3:18:43	10:40	3.11 mi	35:44	11:31	+0:46
35K	3:58:04	10:57	3.11 mi	39:21	12:40	+1:09
40K	4:33:45	11:01	3.10 mi	35:41	11:30	-1:10
Finish(26.22 mi)	4:48:59	11:02	1.37 mi	15:14	11:11	-0:19

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:02 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:36

33% of race

Time at Steady Pace

1:22:37

29% of race

Time at Slower Pace

1:50:46

38% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	39320	13060	13060	40857	14007	14007
10K	3.10 mi	38509+811	12648+412	12648+412	38042	12458	12458
15K	3.11 mi	39315-806	13098-450	13098-450	40857	14007	14007
20K	3.11 mi	38898+417	12959+139	12959+139	38291	12937	12937
Half(13.10 mi)	0.67 mi	38831+67	12970-11	12970-11	38724	13362	13362
25K	2.43 mi	37998+833	12669+301	12669+301	35123	11789	11789
30K	3.11 mi	37519+479	12620+49	12620+49	35976	12678	12678
35K	3.11 mi	37790-271	12981-361	12981-361	38917	14819	14819
40K	3.10 mi	36910+880	12747+234	12747+234	31600	11721	11721
Finish(26.22 mi)	1.37 mi	36631+279	12685+62	12685+62	33101	12456	12456

12456

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing