Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 53:14 | 8:35 | 3.10 mi | 26:52 | 8:39 | +0:09 | |
15K | 1:20:47 | 8:41 | 3.11 mi | 27:33 | 8:53 | +0:14 | |
20K | 1:48:05 | 8:42 | 3.11 mi | 27:18 | 8:48 | -0:05 | |
Half(13.10 mi) | 1:53:55 | 8:42 | 0.67 mi | 5:50 | 8:42 | -0:06 | |
25K | 2:15:14 | 8:43 | 2.43 mi | 21:19 | 8:46 | +0:04 | |
30K | 2:43:34 | 8:47 | 3.11 mi | 28:20 | 9:08 | +0:22 | |
35K | 3:12:29 | 8:52 | 3.11 mi | 28:55 | 9:19 | +0:11 | |
40K | 3:42:11 | 8:57 | 3.10 mi | 29:42 | 9:34 | +0:15 | |
Finish(26.22 mi) | 3:54:35 | 8:58 | 1.37 mi | 12:24 | 9:06 | -0:28 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:57 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:24:53
87% of race
Time at Steady Pace
29:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19632 | 14553 | 14553 | 19881 | 14718 | 14718 |
| 10K | 3.10 mi | 19747-115 | 14607-54 | 14607-54 | 19988 | 14760 | 14760 |
| 15K | 3.11 mi | 19691+56 | 14582+25 | 14582+25 | 19881 | 14718 | 14718 |
| 20K | 3.11 mi | 19999-308 | 14790-208 | 14790-208 | 20966 | 15370 | 15370 |
| Half(13.10 mi) | 0.67 mi | 19808+191 | 14652+138 | 14652+138 | 17465 | 13038 | 13038 |
| 25K | 2.43 mi | 19444+364 | 14364+288 | 14364+288 | 18032 | 13335 | 13335 |
| 30K | 3.11 mi | 19037+407 | 14023+341 | 14023+341 | 18354 | 13314 | 13314 |
| 35K | 3.11 mi | 18442+595 | 13508+515 | 13508+515 | 16795 | 11956 | 11956 |
| 40K | 3.10 mi | 18186+256 | 13177+331 | 13177+331 | 17782 | 12099 | 12099 |
| Finish(26.22 mi) | 1.37 mi | 17937+249 | 12955+222 | 12955+222 | 15718 | 10775 | 10775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19881
Males
14718
M18-39
14718
5K→10K
3.1 - 6.2 mi
Overall
19988
Males
14760
M18-39
14760
10K→15K
6.2 - 9.3 mi
Overall
19881
Males
14718
M18-39
14718
15K→20K
9.3 - 12.4 mi
Overall
20966
Males
15370
M18-39
15370
20K→Half
12.4 - 13.1 mi
Overall
17465
Males
13038
M18-39
13038
Half→25K
13.1 - 15.5 mi
Overall
18032
Males
13335
M18-39
13335
25K→30K
15.5 - 18.6 mi
Overall
18354
Males
13314
M18-39
13314
30K→35K
18.6 - 21.8 mi
Overall
16795
Males
11956
M18-39
11956
35K→40K
21.8 - 24.9 mi
Overall
17782
Males
12099
M18-39
12099
40K→Finish
24.9 - 26.2 mi
Overall
15718
Males
10775
M18-39
10775
Passing Analysis
No position changes recorded for this athlete.
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