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The Course
Half Splits
Alexia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:08:47 | 11:05 | 3.10 mi | 33:51 | 10:54 | -0:21 | |
15K | 1:47:33 | 11:33 | 3.11 mi | 38:46 | 12:29 | +1:35 | |
20K | 2:26:42 | 11:49 | 3.11 mi | 39:09 | 12:37 | +0:08 | |
Half(13.10 mi) | 2:34:53 | 11:50 | 0.67 mi | 8:11 | 12:12 | -0:25 | |
25K | 3:06:03 | 11:59 | 2.43 mi | 31:10 | 12:48 | +0:36 | |
30K | 3:46:52 | 12:11 | 3.11 mi | 40:49 | 13:09 | +0:21 | |
35K | 4:28:43 | 12:22 | 3.11 mi | 41:51 | 13:29 | +0:20 | |
40K | 5:09:16 | 12:27 | 3.10 mi | 40:33 | 13:04 | -0:25 | |
Finish(26.22 mi) | 5:27:36 | 12:31 | 1.37 mi | 18:20 | 13:27 | +0:23 |
See the rest of Alexia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:30 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
1:16:58
23% of race
Time at Steady Pace
3:10:27
58% of race
Time at Slower Pace
1:00:11
18% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50132 | 19331 | 19331 | 50716 | 19863 | 19863 |
| 10K | 3.10 mi | 47383+2749 | 17649+1682 | 17649+1682 | 44796 | 16155 | 16155 |
| 15K | 3.11 mi | 48847-1464 | 18568-919 | 18568-919 | 50716 | 19863 | 19863 |
| 20K | 3.11 mi | 49318-471 | 18955-387 | 18955-387 | 50391 | 19861 | 19861 |
| Half(13.10 mi) | 0.67 mi | 49145+173 | 18867+88 | 18867+88 | 46799 | 17952 | 17952 |
| 25K | 2.43 mi | 48636+509 | 18628+239 | 18628+239 | 46695 | 18000 | 18000 |
| 30K | 3.11 mi | 47942+694 | 18347+281 | 18347+281 | 45136 | 17474 | 17474 |
| 35K | 3.11 mi | 47228+714 | 18068+279 | 18068+279 | 43350 | 17100 | 17100 |
| 40K | 3.10 mi | 46682+546 | 17895+173 | 17895+173 | 42709 | 17021 | 17021 |
| Finish(26.22 mi) | 1.37 mi | 46770-88 | 17988-93 | 17988-93 | 48794 | 20109 | 20109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50716
Females
19863
F50-54
19863
5K→10K
3.1 - 6.2 mi
Overall
44796
Females
16155
F50-54
16155
10K→15K
6.2 - 9.3 mi
Overall
50716
Females
19863
F50-54
19863
15K→20K
9.3 - 12.4 mi
Overall
50391
Females
19861
F50-54
19861
20K→Half
12.4 - 13.1 mi
Overall
46799
Females
17952
F50-54
17952
Half→25K
13.1 - 15.5 mi
Overall
46695
Females
18000
F50-54
18000
25K→30K
15.5 - 18.6 mi
Overall
45136
Females
17474
F50-54
17474
30K→35K
18.6 - 21.8 mi
Overall
43350
Females
17100
F50-54
17100
35K→40K
21.8 - 24.9 mi
Overall
42709
Females
17021
F50-54
17021
40K→Finish
24.9 - 26.2 mi
Overall
48794
Females
20109
F50-54
20109
Passing Analysis
No position changes recorded for this athlete.
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