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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 55:15 | 8:54 | 3.10 mi | 27:46 | 8:57 | +0:06 | |
15K | 1:24:01 | 9:01 | 3.11 mi | 28:46 | 9:16 | +0:19 | |
20K | 1:52:10 | 9:02 | 3.11 mi | 28:09 | 9:04 | -0:12 | |
Half(13.10 mi) | 1:58:14 | 9:02 | 0.67 mi | 6:04 | 9:03 | -0:01 | |
25K | 2:20:56 | 9:05 | 2.43 mi | 22:42 | 9:20 | +0:17 | |
30K | 2:50:12 | 9:08 | 3.11 mi | 29:16 | 9:26 | +0:06 | |
35K | 3:20:09 | 9:13 | 3.11 mi | 29:57 | 9:39 | +0:13 | |
40K | 3:49:57 | 9:16 | 3.10 mi | 29:48 | 9:36 | -0:03 | |
Finish(26.22 mi) | 4:02:33 | 9:16 | 1.37 mi | 12:36 | 9:15 | -0:21 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:15 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:10:50
54% of race
Time at Steady Pace
1:51:43
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24437 | 17656 | 17656 | 24644 | 17834 | 17834 |
| 10K | 3.10 mi | 23939+498 | 17309+347 | 17309+347 | 23612 | 17098 | 17098 |
| 15K | 3.11 mi | 24079-140 | 17443-134 | 17443-134 | 24644 | 17834 | 17834 |
| 20K | 3.11 mi | 24036+43 | 17436+7 | 17436+7 | 24425 | 17646 | 17646 |
| Half(13.10 mi) | 0.67 mi | 23856+180 | 17309+127 | 17309+127 | 20978 | 15340 | 15340 |
| 25K | 2.43 mi | 23731+125 | 17172+137 | 17172+137 | 23972 | 17130 | 17130 |
| 30K | 3.11 mi | 22989+742 | 16572+600 | 16572+600 | 21228 | 15130 | 15130 |
| 35K | 3.11 mi | 22178+811 | 15869+703 | 15869+703 | 19375 | 13517 | 13517 |
| 40K | 3.10 mi | 21479+699 | 15240+629 | 15240+629 | 18008 | 12239 | 12239 |
| Finish(26.22 mi) | 1.37 mi | 21218+261 | 15019+221 | 15019+221 | 16898 | 11502 | 11502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24644
Males
17834
M18-39
17834
5K→10K
3.1 - 6.2 mi
Overall
23612
Males
17098
M18-39
17098
10K→15K
6.2 - 9.3 mi
Overall
24644
Males
17834
M18-39
17834
15K→20K
9.3 - 12.4 mi
Overall
24425
Males
17646
M18-39
17646
20K→Half
12.4 - 13.1 mi
Overall
20978
Males
15340
M18-39
15340
Half→25K
13.1 - 15.5 mi
Overall
23972
Males
17130
M18-39
17130
25K→30K
15.5 - 18.6 mi
Overall
21228
Males
15130
M18-39
15130
30K→35K
18.6 - 21.8 mi
Overall
19375
Males
13517
M18-39
13517
35K→40K
21.8 - 24.9 mi
Overall
18008
Males
12239
M18-39
12239
40K→Finish
24.9 - 26.2 mi
Overall
16898
Males
11502
M18-39
11502
Passing Analysis
No position changes recorded for this athlete.
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