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The Course
Half Splits
Trudy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 56:13 | 9:03 | 3.10 mi | 28:38 | 9:13 | +0:20 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 29:56 | 9:39 | +0:26 | |
20K | 1:55:14 | 9:17 | 3.11 mi | 29:05 | 9:22 | -0:17 | |
Half(13.10 mi) | 2:01:47 | 9:18 | 0.67 mi | 6:33 | 9:46 | +0:24 | |
25K | 2:25:34 | 9:23 | 2.43 mi | 23:47 | 9:46 | 0:00 | |
30K | 2:58:24 | 9:35 | 3.11 mi | 32:50 | 10:35 | +0:49 | |
35K | 3:30:34 | 9:41 | 3.11 mi | 32:10 | 10:22 | -0:13 | |
40K | 4:02:04 | 9:45 | 3.10 mi | 31:30 | 10:09 | -0:13 | |
Finish(26.22 mi) | 4:15:23 | 9:45 | 1.37 mi | 13:19 | 9:46 | -0:23 |
See the rest of Trudy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:45 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
2:38:53
62% of race
Time at Steady Pace
1:03:40
25% of race
Time at Slower Pace
32:50
13% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25004 | 6954 | 6954 | 29380 | 8567 | 8567 |
| 10K | 3.10 mi | 26204-1200 | 7405-451 | 7405-451 | 27740 | 7977 | 7977 |
| 15K | 3.11 mi | 27436-1232 | 7830-425 | 7830-425 | 29380 | 8567 | 8567 |
| 20K | 3.11 mi | 27465-29 | 7864-34 | 7864-34 | 27843 | 8035 | 8035 |
| Half(13.10 mi) | 0.67 mi | 27517-52 | 7894-30 | 7894-30 | 28519 | 8429 | 8429 |
| 25K | 2.43 mi | 27451+66 | 7918-24 | 7918-24 | 27551 | 8224 | 8224 |
| 30K | 3.11 mi | 27692-241 | 8201-283 | 8201-283 | 29643 | 9617 | 9617 |
| 35K | 3.11 mi | 26682+1010 | 8022+179 | 8022+179 | 24174 | 7794 | 7794 |
| 40K | 3.10 mi | 25690+992 | 7848+174 | 7848+174 | 21860 | 7329 | 7329 |
| Finish(26.22 mi) | 1.37 mi | 25293+397 | 7743+105 | 7743+105 | 21124 | 7060 | 7060 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29380
Females
8567
F60-64
8567
5K→10K
3.1 - 6.2 mi
Overall
27740
Females
7977
F60-64
7977
10K→15K
6.2 - 9.3 mi
Overall
29380
Females
8567
F60-64
8567
15K→20K
9.3 - 12.4 mi
Overall
27843
Females
8035
F60-64
8035
20K→Half
12.4 - 13.1 mi
Overall
28519
Females
8429
F60-64
8429
Half→25K
13.1 - 15.5 mi
Overall
27551
Females
8224
F60-64
8224
25K→30K
15.5 - 18.6 mi
Overall
29643
Females
9617
F60-64
9617
30K→35K
18.6 - 21.8 mi
Overall
24174
Females
7794
F60-64
7794
35K→40K
21.8 - 24.9 mi
Overall
21860
Females
7329
F60-64
7329
40K→Finish
24.9 - 26.2 mi
Overall
21124
Females
7060
F60-64
7060
Passing Analysis
No position changes recorded for this athlete.
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