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The Course
Half Splits
Janine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:01:13 | 9:52 | 3.10 mi | 30:33 | 9:50 | -0:03 | |
15K | 1:33:22 | 10:02 | 3.11 mi | 32:09 | 10:21 | +0:31 | |
20K | 2:06:49 | 10:13 | 3.11 mi | 33:27 | 10:46 | +0:25 | |
Half(13.10 mi) | 2:14:19 | 10:16 | 0.67 mi | 7:30 | 11:11 | +0:25 | |
25K | 2:42:16 | 10:27 | 2.43 mi | 27:57 | 11:29 | +0:18 | |
30K | 3:18:34 | 10:40 | 3.11 mi | 36:18 | 11:42 | +0:13 | |
35K | 3:55:55 | 10:51 | 3.11 mi | 37:21 | 12:02 | +0:20 | |
40K | 4:34:03 | 11:02 | 3.10 mi | 38:08 | 12:17 | +0:15 | |
Finish(26.22 mi) | 4:51:13 | 11:07 | 1.37 mi | 17:10 | 12:36 | +0:19 |
See the rest of Janine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:07 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
2:06:49
44% of race
Time at Steady Pace
1:11:45
25% of race
Time at Slower Pace
1:32:39
32% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37338 | 12059 | 12059 | 35998 | 11519 | 11519 |
| 10K | 3.10 mi | 35921+1417 | 11362+697 | 11362+697 | 34864 | 10914 | 10914 |
| 15K | 3.11 mi | 35839+82 | 11358+4 | 11358+4 | 35998 | 11519 | 11519 |
| 20K | 3.11 mi | 36873-1034 | 11969-611 | 11969-611 | 39998 | 13809 | 13809 |
| Half(13.10 mi) | 0.67 mi | 37067-194 | 12087-118 | 12087-118 | 40358 | 14244 | 14244 |
| 25K | 2.43 mi | 37631-564 | 12490-403 | 12490-403 | 40103 | 14320 | 14320 |
| 30K | 3.11 mi | 37461+170 | 12596-106 | 12596-106 | 37103 | 13275 | 13275 |
| 35K | 3.11 mi | 36995+466 | 12576+20 | 12576+20 | 34983 | 12896 | 12896 |
| 40K | 3.10 mi | 37007-12 | 12796-220 | 12796-220 | 37417 | 14498 | 14498 |
| Finish(26.22 mi) | 1.37 mi | 37385-378 | 13041-245 | 13041-245 | 43963 | 17580 | 17580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35998
Females
11519
F55-59
11519
5K→10K
3.1 - 6.2 mi
Overall
34864
Females
10914
F55-59
10914
10K→15K
6.2 - 9.3 mi
Overall
35998
Females
11519
F55-59
11519
15K→20K
9.3 - 12.4 mi
Overall
39998
Females
13809
F55-59
13809
20K→Half
12.4 - 13.1 mi
Overall
40358
Females
14244
F55-59
14244
Half→25K
13.1 - 15.5 mi
Overall
40103
Females
14320
F55-59
14320
25K→30K
15.5 - 18.6 mi
Overall
37103
Females
13275
F55-59
13275
30K→35K
18.6 - 21.8 mi
Overall
34983
Females
12896
F55-59
12896
35K→40K
21.8 - 24.9 mi
Overall
37417
Females
14498
F55-59
14498
40K→Finish
24.9 - 26.2 mi
Overall
43963
Females
17580
F55-59
17580
Passing Analysis
No position changes recorded for this athlete.
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