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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:37 | 9:52 | 3.11 mi | 30:37 | 9:52 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:51 | 9:56 | +0:04 | |
15K | 1:33:39 | 10:03 | 3.11 mi | 32:11 | 10:22 | +0:26 | |
20K | 2:05:54 | 10:08 | 3.11 mi | 32:15 | 10:23 | +0:01 | |
Half(13.10 mi) | 2:13:07 | 10:10 | 0.67 mi | 7:13 | 10:46 | +0:23 | |
25K | 2:40:26 | 10:20 | 2.43 mi | 27:19 | 11:13 | +0:27 | |
30K | 3:18:48 | 10:40 | 3.11 mi | 38:22 | 12:21 | +1:08 | |
35K | 3:58:25 | 10:58 | 3.11 mi | 39:37 | 12:46 | +0:25 | |
40K | 4:37:30 | 11:10 | 3.10 mi | 39:05 | 12:35 | -0:11 | |
Finish(26.22 mi) | 4:54:15 | 11:14 | 1.37 mi | 16:45 | 12:17 | -0:18 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:14 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
2:05:54
43% of race
Time at Steady Pace
34:32
12% of race
Time at Slower Pace
2:13:49
45% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37187 | 11989 | 11989 | 36094 | 11569 | 11569 |
| 10K | 3.10 mi | 36348+839 | 11578+411 | 11578+411 | 35791 | 11352 | 11352 |
| 15K | 3.11 mi | 36137+211 | 11499+79 | 11499+79 | 36094 | 11569 | 11569 |
| 20K | 3.11 mi | 36204-67 | 11620-121 | 11620-121 | 36911 | 12229 | 12229 |
| Half(13.10 mi) | 0.67 mi | 36212-8 | 11651-31 | 11651-31 | 37108 | 12530 | 12530 |
| 25K | 2.43 mi | 36601-389 | 11987-336 | 11987-336 | 38399 | 13439 | 13439 |
| 30K | 3.11 mi | 37550-949 | 12637-650 | 12637-650 | 40953 | 15267 | 15267 |
| 35K | 3.11 mi | 37921-371 | 13041-404 | 13041-404 | 39435 | 15077 | 15077 |
| 40K | 3.10 mi | 38121-200 | 13350-309 | 13350-309 | 39556 | 15528 | 15528 |
| Finish(26.22 mi) | 1.37 mi | 38320-199 | 13535-185 | 13535-185 | 41856 | 16515 | 16515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36094
Females
11569
F50-54
11569
5K→10K
3.1 - 6.2 mi
Overall
35791
Females
11352
F50-54
11352
10K→15K
6.2 - 9.3 mi
Overall
36094
Females
11569
F50-54
11569
15K→20K
9.3 - 12.4 mi
Overall
36911
Females
12229
F50-54
12229
20K→Half
12.4 - 13.1 mi
Overall
37108
Females
12530
F50-54
12530
Half→25K
13.1 - 15.5 mi
Overall
38399
Females
13439
F50-54
13439
25K→30K
15.5 - 18.6 mi
Overall
40953
Females
15267
F50-54
15267
30K→35K
18.6 - 21.8 mi
Overall
39435
Females
15077
F50-54
15077
35K→40K
21.8 - 24.9 mi
Overall
39556
Females
15528
F50-54
15528
40K→Finish
24.9 - 26.2 mi
Overall
41856
Females
16515
F50-54
16515
Passing Analysis
No position changes recorded for this athlete.
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