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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 29:52 | 9:37 | -0:04 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 31:43 | 10:13 | +0:36 | |
20K | 2:02:57 | 9:54 | 3.11 mi | 31:19 | 10:05 | -0:08 | |
Half(13.10 mi) | 2:10:03 | 9:56 | 0.67 mi | 7:06 | 10:35 | +0:30 | |
25K | 2:37:52 | 10:10 | 2.43 mi | 27:49 | 11:26 | +0:51 | |
30K | 3:10:44 | 10:14 | 3.11 mi | 32:52 | 10:35 | -0:51 | |
35K | 3:46:30 | 10:25 | 3.11 mi | 35:46 | 11:31 | +0:56 | |
40K | 4:20:49 | 10:30 | 3.10 mi | 34:19 | 11:03 | -0:28 | |
Finish(26.22 mi) | 4:35:51 | 10:32 | 1.37 mi | 15:02 | 11:02 | -0:01 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:32 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
2:02:57
45% of race
Time at Steady Pace
1:29:19
32% of race
Time at Slower Pace
1:03:35
23% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35174 | 10993 | 10993 | 34698 | 10878 | 10878 |
| 10K | 3.10 mi | 33837+1337 | 10404+589 | 10404+589 | 32701 | 9948 | 9948 |
| 15K | 3.11 mi | 34070-233 | 10519-115 | 10519-115 | 34698 | 10878 | 10878 |
| 20K | 3.11 mi | 34028+42 | 10587-68 | 10587-68 | 34238 | 10900 | 10900 |
| Half(13.10 mi) | 0.67 mi | 34046-18 | 10612-25 | 10612-25 | 35624 | 11750 | 11750 |
| 25K | 2.43 mi | 35043-997 | 11178-566 | 11178-566 | 39747 | 14120 | 14120 |
| 30K | 3.11 mi | 33746+1297 | 10790+388 | 10790+388 | 29727 | 9652 | 9652 |
| 35K | 3.11 mi | 33285+461 | 10850-60 | 10850-60 | 31698 | 11306 | 11306 |
| 40K | 3.10 mi | 32476+809 | 10731+119 | 10731+119 | 28279 | 10209 | 10209 |
| Finish(26.22 mi) | 1.37 mi | 32357+119 | 10747-16 | 10747-16 | 31773 | 11814 | 11814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34698
Females
10878
F55-59
10878
5K→10K
3.1 - 6.2 mi
Overall
32701
Females
9948
F55-59
9948
10K→15K
6.2 - 9.3 mi
Overall
34698
Females
10878
F55-59
10878
15K→20K
9.3 - 12.4 mi
Overall
34238
Females
10900
F55-59
10900
20K→Half
12.4 - 13.1 mi
Overall
35624
Females
11750
F55-59
11750
Half→25K
13.1 - 15.5 mi
Overall
39747
Females
14120
F55-59
14120
25K→30K
15.5 - 18.6 mi
Overall
29727
Females
9652
F55-59
9652
30K→35K
18.6 - 21.8 mi
Overall
31698
Females
11306
F55-59
11306
35K→40K
21.8 - 24.9 mi
Overall
28279
Females
10209
F55-59
10209
40K→Finish
24.9 - 26.2 mi
Overall
31773
Females
11814
F55-59
11814
Passing Analysis
No position changes recorded for this athlete.
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