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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:48 | 9:36 | +0:12 | |
15K | 1:29:20 | 9:36 | 3.11 mi | 30:21 | 9:47 | +0:11 | |
20K | 1:59:16 | 9:36 | 3.11 mi | 29:56 | 9:39 | -0:08 | |
Half(13.10 mi) | 2:05:51 | 9:37 | 0.67 mi | 6:35 | 9:49 | +0:10 | |
25K | 2:29:59 | 9:40 | 2.43 mi | 24:08 | 9:55 | +0:06 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 31:41 | 10:12 | +0:17 | |
35K | 3:35:27 | 9:55 | 3.11 mi | 33:47 | 10:53 | +0:41 | |
40K | 4:09:37 | 10:03 | 3.10 mi | 34:10 | 11:00 | +0:07 | |
Finish(26.22 mi) | 4:24:53 | 10:07 | 1.37 mi | 15:16 | 11:12 | +0:12 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:07 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
3:01:40
69% of race
Time at Steady Pace
1:07:57
26% of race
Time at Slower Pace
15:16
6% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32062 | 22380 | 22380 | 30644 | 21522 | 21522 |
| 10K | 3.10 mi | 32250-188 | 22479-99 | 22479-99 | 32479 | 22585 | 22585 |
| 15K | 3.11 mi | 31599+651 | 22094+385 | 22094+385 | 30644 | 21522 | 21522 |
| 20K | 3.11 mi | 31084+515 | 21753+341 | 21753+341 | 30226 | 21147 | 21147 |
| Half(13.10 mi) | 0.67 mi | 30879+205 | 21611+142 | 21611+142 | 28848 | 20229 | 20229 |
| 25K | 2.43 mi | 30277+602 | 21163+448 | 21163+448 | 28654 | 19917 | 19917 |
| 30K | 3.11 mi | 29333+944 | 20446+717 | 20446+717 | 26951 | 18535 | 18535 |
| 35K | 3.11 mi | 28698+635 | 19838+608 | 19838+608 | 27479 | 18143 | 18143 |
| 40K | 3.10 mi | 28397+301 | 19433+405 | 19433+405 | 27917 | 17816 | 17816 |
| Finish(26.22 mi) | 1.37 mi | 28548-151 | 19450-17 | 19450-17 | 33273 | 20692 | 20692 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30644
Males
21522
M18-39
21522
5K→10K
3.1 - 6.2 mi
Overall
32479
Males
22585
M18-39
22585
10K→15K
6.2 - 9.3 mi
Overall
30644
Males
21522
M18-39
21522
15K→20K
9.3 - 12.4 mi
Overall
30226
Males
21147
M18-39
21147
20K→Half
12.4 - 13.1 mi
Overall
28848
Males
20229
M18-39
20229
Half→25K
13.1 - 15.5 mi
Overall
28654
Males
19917
M18-39
19917
25K→30K
15.5 - 18.6 mi
Overall
26951
Males
18535
M18-39
18535
30K→35K
18.6 - 21.8 mi
Overall
27479
Males
18143
M18-39
18143
35K→40K
21.8 - 24.9 mi
Overall
27917
Males
17816
M18-39
17816
40K→Finish
24.9 - 26.2 mi
Overall
33273
Males
20692
M18-39
20692
Passing Analysis
No position changes recorded for this athlete.
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