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The Course
Half Splits
Chao's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 27:53 | 8:59 | +0:02 | |
15K | 1:24:36 | 9:05 | 3.11 mi | 28:56 | 9:19 | +0:20 | |
20K | 1:52:46 | 9:05 | 3.11 mi | 28:10 | 9:04 | -0:15 | |
Half(13.10 mi) | 1:58:59 | 9:06 | 0.67 mi | 6:13 | 9:16 | +0:12 | |
25K | 2:21:23 | 9:07 | 2.43 mi | 22:24 | 9:12 | -0:04 | |
30K | 2:50:53 | 9:11 | 3.11 mi | 29:30 | 9:30 | +0:18 | |
35K | 3:22:38 | 9:20 | 3.11 mi | 31:45 | 10:14 | +0:44 | |
40K | 3:53:02 | 9:23 | 3.10 mi | 30:24 | 9:48 | -0:26 | |
Finish(26.22 mi) | 4:06:27 | 9:25 | 1.37 mi | 13:25 | 9:51 | +0:03 |
See the rest of Chao's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:24 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:21:17
82% of race
Time at Steady Pace
45:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25937 | 7317 | 7317 | 25498 | 7090 | 7090 |
| 10K | 3.10 mi | 24921+1016 | 6936+381 | 6936+381 | 24203 | 6686 | 6686 |
| 15K | 3.11 mi | 24975-54 | 6916+20 | 6916+20 | 25498 | 7090 | 7090 |
| 20K | 3.11 mi | 24702+273 | 6820+96 | 6820+96 | 24534 | 6783 | 6783 |
| Half(13.10 mi) | 0.67 mi | 24603+99 | 6794+26 | 6794+26 | 23788 | 6623 | 6623 |
| 25K | 2.43 mi | 24136+467 | 6675+119 | 6675+119 | 22803 | 6395 | 6395 |
| 30K | 3.11 mi | 23423+713 | 6559+116 | 6559+116 | 21881 | 6317 | 6317 |
| 35K | 3.11 mi | 23388+35 | 6738-179 | 6738-179 | 23285 | 7402 | 7402 |
| 40K | 3.10 mi | 22578+810 | 6626+112 | 6626+112 | 19394 | 6292 | 6292 |
| Finish(26.22 mi) | 1.37 mi | 22421+157 | 6636-10 | 6636-10 | 21718 | 7287 | 7287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25498
Females
7090
F18-39
7090
5K→10K
3.1 - 6.2 mi
Overall
24203
Females
6686
F18-39
6686
10K→15K
6.2 - 9.3 mi
Overall
25498
Females
7090
F18-39
7090
15K→20K
9.3 - 12.4 mi
Overall
24534
Females
6783
F18-39
6783
20K→Half
12.4 - 13.1 mi
Overall
23788
Females
6623
F18-39
6623
Half→25K
13.1 - 15.5 mi
Overall
22803
Females
6395
F18-39
6395
25K→30K
15.5 - 18.6 mi
Overall
21881
Females
6317
F18-39
6317
30K→35K
18.6 - 21.8 mi
Overall
23285
Females
7402
F18-39
7402
35K→40K
21.8 - 24.9 mi
Overall
19394
Females
6292
F18-39
6292
40K→Finish
24.9 - 26.2 mi
Overall
21718
Females
7287
F18-39
7287
Passing Analysis
No position changes recorded for this athlete.
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