Race Timeline
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The Course
Half Splits
Amna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:03:43 | 10:16 | 3.10 mi | 31:38 | 10:11 | -0:09 | |
15K | 1:36:47 | 10:24 | 3.11 mi | 33:04 | 10:39 | +0:28 | |
20K | 2:09:45 | 10:27 | 3.11 mi | 32:58 | 10:37 | -0:02 | |
Half(13.10 mi) | 2:16:53 | 10:28 | 0.67 mi | 7:08 | 10:38 | +0:01 | |
25K | 2:43:11 | 10:31 | 2.43 mi | 26:18 | 10:48 | +0:10 | |
30K | 3:16:40 | 10:34 | 3.11 mi | 33:29 | 10:47 | -0:01 | |
35K | 3:50:03 | 10:35 | 3.11 mi | 33:23 | 10:45 | -0:02 | |
40K | 4:23:52 | 10:37 | 3.10 mi | 33:49 | 10:54 | +0:09 | |
Finish(26.22 mi) | 4:38:54 | 10:39 | 1.37 mi | 15:02 | 11:02 | +0:08 |
See the rest of Amna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:39 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
2:16:53
49% of race
Time at Steady Pace
2:22:01
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42154 | 14572 | 14572 | 38655 | 12827 | 12827 |
| 10K | 3.10 mi | 40010+2144 | 13414+1158 | 13414+1158 | 38259 | 12566 | 12566 |
| 15K | 3.11 mi | 39407+603 | 13147+267 | 13147+267 | 38655 | 12827 | 12827 |
| 20K | 3.11 mi | 39089+318 | 13067+80 | 13067+80 | 38761 | 13175 | 13175 |
| Half(13.10 mi) | 0.67 mi | 38874+215 | 12992+75 | 12992+75 | 36074 | 11974 | 11974 |
| 25K | 2.43 mi | 38100+774 | 12722+270 | 12722+270 | 35568 | 11988 | 11988 |
| 30K | 3.11 mi | 36628+1472 | 12176+546 | 12176+546 | 31159 | 10333 | 10333 |
| 35K | 3.11 mi | 34732+1896 | 11511+665 | 11511+665 | 26630 | 8922 | 8922 |
| 40K | 3.10 mi | 33530+1202 | 11201+310 | 11201+310 | 27126 | 9685 | 9685 |
| Finish(26.22 mi) | 1.37 mi | 33373+157 | 11201 | 11201 | 31794 | 11833 | 11833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38655
Females
12827
F18-39
12827
5K→10K
3.1 - 6.2 mi
Overall
38259
Females
12566
F18-39
12566
10K→15K
6.2 - 9.3 mi
Overall
38655
Females
12827
F18-39
12827
15K→20K
9.3 - 12.4 mi
Overall
38761
Females
13175
F18-39
13175
20K→Half
12.4 - 13.1 mi
Overall
36074
Females
11974
F18-39
11974
Half→25K
13.1 - 15.5 mi
Overall
35568
Females
11988
F18-39
11988
25K→30K
15.5 - 18.6 mi
Overall
31159
Females
10333
F18-39
10333
30K→35K
18.6 - 21.8 mi
Overall
26630
Females
8922
F18-39
8922
35K→40K
21.8 - 24.9 mi
Overall
27126
Females
9685
F18-39
9685
40K→Finish
24.9 - 26.2 mi
Overall
31794
Females
11833
F18-39
11833
Passing Analysis
No position changes recorded for this athlete.
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