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The Course
Half Splits
Ester's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:35 | 3.11 mi | 35:57 | 11:35 | - | |
10K | 1:11:00 | 11:26 | 3.10 mi | 35:03 | 11:17 | -0:18 | |
15K | 1:48:25 | 11:38 | 3.11 mi | 37:25 | 12:03 | +0:46 | |
20K | 2:26:20 | 11:47 | 3.11 mi | 37:55 | 12:13 | +0:10 | |
Half(13.10 mi) | 2:34:50 | 11:50 | 0.67 mi | 8:30 | 12:40 | +0:27 | |
25K | 3:07:22 | 12:04 | 2.43 mi | 32:32 | 13:22 | +0:42 | |
30K | 3:49:24 | 12:19 | 3.11 mi | 42:02 | 13:32 | +0:10 | |
35K | 4:31:33 | 12:30 | 3.11 mi | 42:09 | 13:35 | +0:03 | |
40K | 5:11:19 | 12:32 | 3.10 mi | 39:46 | 12:48 | -0:47 | |
Finish(26.22 mi) | 5:28:22 | 12:32 | 1.37 mi | 17:03 | 12:31 | -0:17 |
See the rest of Ester's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:32 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
2:26:20
45% of race
Time at Steady Pace
1:05:19
20% of race
Time at Slower Pace
1:56:43
36% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52114 | 20594 | 20594 | 48691 | 18565 | 18565 |
| 10K | 3.10 mi | 49942+2172 | 19239+1355 | 19239+1355 | 47692 | 17846 | 17846 |
| 15K | 3.11 mi | 49393+549 | 18906+333 | 18906+333 | 48691 | 18565 | 18565 |
| 20K | 3.11 mi | 49158+235 | 18859+47 | 18859+47 | 48727 | 18836 | 18836 |
| Half(13.10 mi) | 0.67 mi | 49120+38 | 18853+6 | 18853+6 | 48878 | 19190 | 19190 |
| 25K | 2.43 mi | 49045+75 | 18885-32 | 18885-32 | 48961 | 19332 | 19332 |
| 30K | 3.11 mi | 48634+411 | 18753+132 | 18753+132 | 46973 | 18486 | 18486 |
| 35K | 3.11 mi | 47946+688 | 18496+257 | 18496+257 | 43855 | 17344 | 17344 |
| 40K | 3.10 mi | 47141+805 | 18159+337 | 18159+337 | 41088 | 16245 | 16245 |
| Finish(26.22 mi) | 1.37 mi | 46940+201 | 18079+80 | 18079+80 | 43351 | 17276 | 17276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48691
Females
18565
F55-59
18565
5K→10K
3.1 - 6.2 mi
Overall
47692
Females
17846
F55-59
17846
10K→15K
6.2 - 9.3 mi
Overall
48691
Females
18565
F55-59
18565
15K→20K
9.3 - 12.4 mi
Overall
48727
Females
18836
F55-59
18836
20K→Half
12.4 - 13.1 mi
Overall
48878
Females
19190
F55-59
19190
Half→25K
13.1 - 15.5 mi
Overall
48961
Females
19332
F55-59
19332
25K→30K
15.5 - 18.6 mi
Overall
46973
Females
18486
F55-59
18486
30K→35K
18.6 - 21.8 mi
Overall
43855
Females
17344
F55-59
17344
35K→40K
21.8 - 24.9 mi
Overall
41088
Females
16245
F55-59
16245
40K→Finish
24.9 - 26.2 mi
Overall
43351
Females
17276
F55-59
17276
Passing Analysis
No position changes recorded for this athlete.
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