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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:04:15 | 10:21 | 3.10 mi | 33:29 | 10:47 | +0:52 | |
15K | 1:36:43 | 10:23 | 3.11 mi | 32:28 | 10:28 | -0:19 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 35:38 | 11:29 | +1:01 | |
Half(13.10 mi) | 2:19:22 | 10:39 | 0.67 mi | 7:01 | 10:28 | -1:01 | |
25K | 2:47:37 | 10:48 | 2.43 mi | 28:15 | 11:36 | +1:08 | |
30K | 3:26:18 | 11:05 | 3.11 mi | 38:41 | 12:28 | +0:52 | |
35K | 4:06:16 | 11:20 | 3.11 mi | 39:58 | 12:52 | +0:24 | |
40K | 4:47:01 | 11:33 | 3.10 mi | 40:45 | 13:07 | +0:15 | |
Finish(26.22 mi) | 5:03:02 | 11:34 | 1.37 mi | 16:01 | 11:45 | -1:22 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:34 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:43:44
34% of race
Time at Steady Pace
1:19:54
26% of race
Time at Slower Pace
1:59:24
39% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37679 | 12234 | 12234 | 36926 | 11981 | 11981 |
| 10K | 3.10 mi | 40908-3229 | 13893-1659 | 13893-1659 | 43805 | 15561 | 15561 |
| 15K | 3.11 mi | 39339+1569 | 13115+778 | 13115+778 | 36926 | 11981 | 11981 |
| 20K | 3.11 mi | 41000-1661 | 14056-941 | 14056-941 | 44943 | 16583 | 16583 |
| Half(13.10 mi) | 0.67 mi | 40585+415 | 13873+183 | 13873+183 | 34636 | 11308 | 11308 |
| 25K | 2.43 mi | 40505+80 | 13982-109 | 13982-109 | 40876 | 14740 | 14740 |
| 30K | 3.11 mi | 40654-149 | 14245-263 | 14245-263 | 41571 | 15572 | 15572 |
| 35K | 3.11 mi | 40575+79 | 14443-198 | 14443-198 | 40052 | 15380 | 15380 |
| 40K | 3.10 mi | 41042-467 | 14868-425 | 14868-425 | 43111 | 17229 | 17229 |
| Finish(26.22 mi) | 1.37 mi | 40948+94 | 14857+11 | 14857+11 | 37835 | 14634 | 14634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36926
Females
11981
F18-39
11981
5K→10K
3.1 - 6.2 mi
Overall
43805
Females
15561
F18-39
15561
10K→15K
6.2 - 9.3 mi
Overall
36926
Females
11981
F18-39
11981
15K→20K
9.3 - 12.4 mi
Overall
44943
Females
16583
F18-39
16583
20K→Half
12.4 - 13.1 mi
Overall
34636
Females
11308
F18-39
11308
Half→25K
13.1 - 15.5 mi
Overall
40876
Females
14740
F18-39
14740
25K→30K
15.5 - 18.6 mi
Overall
41571
Females
15572
F18-39
15572
30K→35K
18.6 - 21.8 mi
Overall
40052
Females
15380
F18-39
15380
35K→40K
21.8 - 24.9 mi
Overall
43111
Females
17229
F18-39
17229
40K→Finish
24.9 - 26.2 mi
Overall
37835
Females
14634
F18-39
14634
Passing Analysis
No position changes recorded for this athlete.
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