Daniel Louw

Bib: 2506 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Male)

#0 / 33594

Top 5%

Masters (Masters Men)

#0 / 16876

Top 3%

Division (M45-49)

#0 / 4167

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:32/mi

20:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:30/mi

40:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:47/mi

1:01:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:25/mi

1:21:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:29/mi

1:25:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:25/mi

1:41:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:30/mi

2:01:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:29/mi

2:21:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:32/mi

2:41:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:41/mi

2:51:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:25:476:33 /mi⚖️ balanced

2nd Half

1:25:166:30 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:16	6:32	3.11 mi	20:16	6:32	-
10K	40:26	6:31	3.10 mi	20:10	6:30	-0:02
15K	1:01:30	6:36	3.11 mi	21:04	6:47	+0:17
20K	1:21:26	6:34	3.11 mi	19:56	6:25	-0:22
Half(13.10 mi)	1:25:47	6:33	0.67 mi	4:21	6:29	+0:04
25K	1:41:24	6:32	2.43 mi	15:37	6:25	-0:04
30K	2:01:33	6:32	3.11 mi	20:09	6:30	+0:05
35K	2:21:41	6:31	3.11 mi	20:08	6:29	-0:01
40K	2:41:57	6:31	3.10 mi	20:16	6:32	+0:03
Finish(26.22 mi)	2:51:03	6:32	1.37 mi	9:06	6:41	+0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

6:32 /mi

Slowest Pace

6:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:59

88% of race

Time at Steady Pace

21:04

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2770	2593	2593	3007	2812	2812
10K	3.10 mi	2583+187	2433+160	2433+160	2387	2261	2261
15K	3.11 mi	2710-127	2551-118	2551-118	3007	2812	2812
20K	3.11 mi	2545+165	2412+139	2412+139	2162	2066	2066
Half(13.10 mi)	0.67 mi	2504+41	2374+38	2374+38	1801	1729	1729
25K	2.43 mi	2360+144	2245+129	2245+129	1843	1762	1762
30K	3.11 mi	2170+190	2065+180	2065+180	1587	1518	1518
35K	3.11 mi	1964+206	1874+191	1874+191	1302	1240	1240
40K	3.10 mi	1807+157	1722+152	1722+152	1248	1175	1175
Finish(26.22 mi)	1.37 mi	1776+31	1689+33	1689+33	1729	1592	1592

1592

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing